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March 2019

LWC Lunch and Learn – Celebrate Juárez’s Birthday with the Teaching Kitchen

March 26 @ 12:00 pm - 1:00 pm
Teaching Kitchen

Celebrate Juárez's Birthday with Mexican cuisine in the Teaching Kitchen with Chef Sandy. ......................................................................................................................................... à Click Here for "Celebrate Juarez's Birthday with the Teaching Kitchen" Presentation Trouble Joining? Try Skype Web App     Help  

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$10.00

“MARCH MADNESS SNACKS” Hands on Cooking

March 27 @ 3:30 pm - 4:30 pm
Teaching Kitchen
$10.00

“MARCH MADNESS SNACKS” Hands on Cooking

March 29 @ 11:00 am - 12:00 pm
Teaching Kitchen
April 2019
$5.00

“Instant Pot” Cooking Demo

April 1 @ 12:00 pm - 12:30 pm
Teaching Kitchen
$10.00

“One-Pot Pasta Dishes” Hands on Cooking

April 3 @ 3:30 pm - 4:30 pm
Teaching Kitchen
$40.00

“Meal Prep Class”

April 5 @ 3:00 pm - 5:00 pm
Teaching Kitchen
$5.00

“Hummus” Cooking Demo

April 8 @ 12:00 pm - 12:30 pm
Teaching Kitchen

LWC Lunch and Learn – Celebrate Passover with the Teaching Kitchen

April 9 @ 12:00 pm - 1:00 pm
Teaching Kitchen

Celebrate Passover with Chef Sandy with Jewish cuisine in the Teaching Kitchen.   ......................................................................................................................................... à Click Here for "Celebrate Passover with the Teaching Kitchen" Presentation Trouble Joining? Try Skype Web App     Help   )!] .........................................................................................................................................

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$10.00

“Satisfying Salads” Hands on Cooking

April 10 @ 3:30 pm - 4:30 pm
Teaching Kitchen
$10.00

“Satisfying Salads” Hands on Cooking

April 12 @ 11:00 am - 12:00 pm
Teaching Kitchen
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About Our Classes

1:1 Culinary Coaching

Incorporating more fruits and vegetables or new healthy foods into your daily schedule can be intimidating. A One on One Culinary Coaching session is a personal and safe opportunity to explore new foods with the LiveWell Center Chef, Sandy Thomas. During the twenty minute appointment, you will learn how a particular food benefits your health. Additionally, you will have the opportunity to discover a fast, easy, and delicious preparation method. This appointment will include food sampling, some hands-on time, and Q+A session.

30 Minute Cooking Demonstration Class

Eating healthy doesn’t have to be boring or labor intensive. How does a chef make cooking look so easy? A chef knows that with the proper tools and good organization, a recipe will come together successfully. Classes will include a demonstration of core culinary tools and small appliances as well as a fast and simple recipe preparation. 30-Minute Demo Classes will include food sampling and Q+A session

60 Minute Hands-On Cooking Classes

Welcome to The Foundations of Plant Based Whole Foods Cooking, an informative, useful, and enjoyable class series filled with techniques, recipes, and strategies to use in daily eating and cooking. Each sixty minute hands-on cooking class is a dynamic blend of nutrition and hands-on participation. The healthy recipes included are so tasty we are certain you will recreate them at home. All cooking levels from beginner to experienced are encouraged to participate. 60-Minute Hands-On Classes will include cooking an entire recipe, food sampling, recipe sharing, and Q+A session.

120 Minute Hands-On Make Ahead Meals

What’s for dinner? Imagine all of the shopping taken care of and all ingredients organized for you to make 3 complete dinner entrees; that’s what you’ll find here. Each entrée averages 6 servings – that’s 18 portions of food prepared in about two hours. At a Make Ahead Meal’s class, you will chop, cook, and assemble three one-pot meals, ready to take home and cook and/or heat up when you are ready. This fast- paced class is practical yet enjoyable and filled with techniques, recipes, and strategies to use in daily eating and cooking. The healthy recipes included are so tasty we are certain you will recreate them at home. All cooking levels from beginner to experienced are encouraged to participate.

To schedule a class, call 812 748 3412.