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Feb 2021
Vegetable Spotlight: Fennel, Fennel + Apple Crunch Salad
In Season: Fennel Winter Vegetables Fennel is in season late-fall through early spring, though you can probably find it year-round in many supermarkets. Fennel is a bulb, usually sold with some of its green fronds still attached. The feathery, dill-like fronds are edible, though most recipes call for trimming them off. Fennel is a great […]
7
Jan 2021
Vegetable Spotlight: Cabbage, Salad with Sweet+Tangy DIY Dressing
Cabbage adds terrific background flavor to soups and stews. However, it can shine on its’ own! Cabbage is inexpensive, extremely low in calories (6 calories per leaf!) and is naturally fat-free, cholesterol-free and gluten-free. Cabbage has trace amounts of protein and carbohydrates, and just one leaf has 14% of your body’s daily Vitamin C requirements. […]
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