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X-WR-CALDESC:Events for Cummins LiveWell Center
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DTSTART;TZID=America/Indiana/Indianapolis:20220222T110000
DTEND;TZID=America/Indiana/Indianapolis:20220222T113000
DTSTAMP:20260417T064520
CREATED:20211221T164647Z
LAST-MODIFIED:20211221T164647Z
UID:2124-1645527600-1645529400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Guided Meditation
DESCRIPTION:This class will lead you into a state of calmness and relaxation in order to feel restored and refreshed. As you are guided through this class you will feel your body relax and your mind become quiet as you reach a state of deep relaxation. This form of guided meditation allows you to tap into a state of relaxed consciousness as the mind settles in a place between wakefulness and rest as you focus on slowing your breath to allow for more deepened state of relaxation. You will need a quiet\, undisturbed space. This can be done while sitting in a chair or on the floor with a mat or towel. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-guided-meditation-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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DTSTART;TZID=America/Indiana/Indianapolis:20220222T160000
DTEND;TZID=America/Indiana/Indianapolis:20220222T163000
DTSTAMP:20260417T064520
CREATED:20211221T174219Z
LAST-MODIFIED:20211221T174219Z
UID:2144-1645545600-1645547400@cumminslivewell.com
SUMMARY:StayWell Education Series: Introduction to Nutrition Services
DESCRIPTION:This session will be centered on learning an overview of Nutrition Services. Please join us today to learn more and ask questions regarding Nutrition Services. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-introduction-to-nutrition-services/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
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DTSTART;TZID=America/Indiana/Indianapolis:20220222T160000
DTEND;TZID=America/Indiana/Indianapolis:20220222T163000
DTSTAMP:20260417T064520
CREATED:20220127T163030Z
LAST-MODIFIED:20220127T163030Z
UID:2178-1645545600-1645547400@cumminslivewell.com
SUMMARY:QuitWell - Virtual Tobacco Cessation Program - Session 3
DESCRIPTION:QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees\, spouses and dependents. This program provides education\, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/quitwell-virtual-tobacco-cessation-program-session-3/
LOCATION:Zoom Meeting
CATEGORIES:Tobacco
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