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X-WR-CALDESC:Events for Cummins LiveWell Center
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DTSTART;TZID=America/Indiana/Indianapolis:20220223T100000
DTEND;TZID=America/Indiana/Indianapolis:20220223T103000
DTSTAMP:20260417T064746
CREATED:20220127T162413Z
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UID:2175-1645610400-1645612200@cumminslivewell.com
SUMMARY:Tobacco Cessation Information Session
DESCRIPTION:Have you thought about quitting tobacco?  This Tobacco Cessation Session is a free\, 30 minute presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and our tobacco cessation course\, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive\, so please bring any questions you have about quitting tobacco. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/tobacco-cessation-information-session-2/
LOCATION:Zoom Meeting
CATEGORIES:Tobacco
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
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DTSTART;TZID=America/Indiana/Indianapolis:20220223T110000
DTEND;TZID=America/Indiana/Indianapolis:20220223T113000
DTSTAMP:20260417T064746
CREATED:20211221T181118Z
LAST-MODIFIED:20211221T181118Z
UID:2156-1645614000-1645615800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Boot Camp
DESCRIPTION:Intermediate/Advanced \nThis class incorporates intervals\, circuits\, drills\, weights\, core\, and functional movements to get your heart rate up and increase muscular strength. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-boot-camp-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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DTSTART;TZID=America/Indiana/Indianapolis:20220223T160000
DTEND;TZID=America/Indiana/Indianapolis:20220223T163000
DTSTAMP:20260417T064746
CREATED:20211221T170519Z
LAST-MODIFIED:20211221T170519Z
UID:2130-1645632000-1645633800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Desk Stretches
DESCRIPTION:This class will lead you through a variety of movements that can be done at your desk any time to help you to increase flexibility\, optimize range of motion and boost circulation. You will learn quick and simple stretching tips to reduce your stress and muscle tension. This can be done while sitting in a chair. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-desk-stretches-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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