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X-WR-CALDESC:Events for Cummins LiveWell Center
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DTSTART;TZID=America/Indiana/Indianapolis:20220412T110000
DTEND;TZID=America/Indiana/Indianapolis:20220412T113000
DTSTAMP:20260417T081513
CREATED:20220228T194953Z
LAST-MODIFIED:20220228T195333Z
UID:2229-1649761200-1649763000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T120000
DTEND;TZID=America/Indiana/Indianapolis:20220412T123000
DTSTAMP:20260417T081513
CREATED:20220127T151012Z
LAST-MODIFIED:20220214T203102Z
UID:2172-1649764800-1649766600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-26/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T120000
DTEND;TZID=America/Indiana/Indianapolis:20220412T130000
DTSTAMP:20260417T081513
CREATED:20220322T191702Z
LAST-MODIFIED:20220322T191702Z
UID:2259-1649764800-1649768400@cumminslivewell.com
SUMMARY:Virtual Lunch and Learn - Food Habits: Discerning Between "Normal" and Disordered Eating
DESCRIPTION:Join LiveWell Center Dietitians Michaela Schmitt and Rachel Savage to learn more about discerning between “normal” and disordered eating. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/virtual-lunch-and-learn-food-habits-discerning-between-normal-and-disordered-eating/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T160000
DTEND;TZID=America/Indiana/Indianapolis:20220412T163000
DTSTAMP:20260417T081513
CREATED:20220228T205727Z
LAST-MODIFIED:20220228T205727Z
UID:2245-1649779200-1649781000@cumminslivewell.com
SUMMARY:StayWell Food Demonstration: Quick Fix Snacks
DESCRIPTION:Join Registered Dietitian Michaela Schmitt in making quick and easy snacks. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-food-demonstration-quick-fix-snacks-4/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
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