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X-WR-CALDESC:Events for Cummins LiveWell Center
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TZID:America/Indiana/Indianapolis
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TZOFFSETFROM:-0500
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DTSTART:20210314T070000
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DTSTART;TZID=America/Indiana/Indianapolis:20211202T090000
DTEND;TZID=America/Indiana/Indianapolis:20211202T093000
DTSTAMP:20260413T043510
CREATED:20211028T144428Z
LAST-MODIFIED:20211029T173934Z
UID:2069-1638435600-1638437400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Power Yoga
DESCRIPTION:Intermediate/Advanced \nLed by Wellness Coach Amanda Cox\, this class is an energetic form of Yoga using continuous motion and connecting movement to breath. This practice may include more advanced Yoga poses such as advanced standing balances and stretches. You will need a mat and a clear space for this class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-power-yoga/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211209T090000
DTEND;TZID=America/Indiana/Indianapolis:20211209T093000
DTSTAMP:20260413T043510
CREATED:20211029T172646Z
LAST-MODIFIED:20211029T173853Z
UID:2070-1639040400-1639042200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Strength Intervals
DESCRIPTION:Intermediate/Advanced \nLed by Wellness Coach Amanda Cox\, this class is designed to help build muscular strength and endurance. This format includes circuit training\, cardio exercise\, body weight exercises and finishes with core training and stretching. You will need a mat and a clear space for this class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-strength-intervals/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211216T090000
DTEND;TZID=America/Indiana/Indianapolis:20211216T093000
DTSTAMP:20260413T043510
CREATED:20211029T173116Z
LAST-MODIFIED:20211029T173828Z
UID:2071-1639645200-1639647000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Intermediate/Advanced \nLed by Wellness Coach Amanda Cox\, this class is High Intensity Interval Training is a full-body workout designed to get your heart rate up and your muscles working. This class is a rigorous interval training sequence with high-intensity exercises. H.I.I.T is a cardiovascular fitness class that also helps improve your muscular strength and endurance. Members are challenged to push to their limits and end the workout feeling great! You will need a mat and a clear space for this class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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