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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220404T110000
DTEND;TZID=America/Indiana/Indianapolis:20220404T113000
DTSTAMP:20260409T132456
CREATED:20220228T192728Z
LAST-MODIFIED:20220228T192728Z
UID:2220-1649070000-1649071800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Breathe with Me: Calming Breathwork for All Levels
DESCRIPTION:Join Wellness Coach Rebecca Krueger in this physical activity class focusing on Breathwork. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-breathe-with-me-calming-breathwork-for-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220405T120000
DTEND;TZID=America/Indiana/Indianapolis:20220405T123000
DTSTAMP:20260409T132456
CREATED:20220127T150915Z
LAST-MODIFIED:20220214T203115Z
UID:2171-1649160000-1649161800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-25/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220406T110000
DTEND;TZID=America/Indiana/Indianapolis:20220406T113000
DTSTAMP:20260409T132456
CREATED:20220228T193546Z
LAST-MODIFIED:20220228T193546Z
UID:2225-1649242800-1649244600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Join Wellness Coach Amanda Cox in this Cardio Interval physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220407T110000
DTEND;TZID=America/Indiana/Indianapolis:20220407T113000
DTSTAMP:20260409T132456
CREATED:20220228T202600Z
LAST-MODIFIED:20220228T202600Z
UID:2233-1649329200-1649331000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Sweat It with Jasmine
DESCRIPTION:Join Exercise Physiologist Jasmine Allen in this Sweat It physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-sweat-it-with-jasmine-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T110000
DTEND;TZID=America/Indiana/Indianapolis:20220412T113000
DTSTAMP:20260409T132456
CREATED:20220228T194953Z
LAST-MODIFIED:20220228T195333Z
UID:2229-1649761200-1649763000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T120000
DTEND;TZID=America/Indiana/Indianapolis:20220412T123000
DTSTAMP:20260409T132456
CREATED:20220127T151012Z
LAST-MODIFIED:20220214T203102Z
UID:2172-1649764800-1649766600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-26/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220413T160000
DTEND;TZID=America/Indiana/Indianapolis:20220413T163000
DTSTAMP:20260409T132456
CREATED:20220228T202940Z
LAST-MODIFIED:20220228T211007Z
UID:2235-1649865600-1649867400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Gentle Stretching
DESCRIPTION:Join Wellness Coach Leah Randolph in the Gentle Stretching physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-yoga/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220414T110000
DTEND;TZID=America/Indiana/Indianapolis:20220414T113000
DTSTAMP:20260409T132456
CREATED:20220228T193720Z
LAST-MODIFIED:20220228T193720Z
UID:2226-1649934000-1649935800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Join Wellness Coach Amanda Cox in this Cardio Interval physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220418T110000
DTEND;TZID=America/Indiana/Indianapolis:20220418T113000
DTSTAMP:20260409T132456
CREATED:20220228T192852Z
LAST-MODIFIED:20220228T192852Z
UID:2221-1650279600-1650281400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Breathe with Me: Calming Breathwork for All Levels
DESCRIPTION:Join Wellness Coach Rebecca Krueger in this physical activity class focusing on Breathwork. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-breathe-with-me-calming-breathwork-for-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T110000
DTEND;TZID=America/Indiana/Indianapolis:20220419T113000
DTSTAMP:20260409T132456
CREATED:20220228T195035Z
LAST-MODIFIED:20220228T195310Z
UID:2230-1650366000-1650367800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T120000
DTEND;TZID=America/Indiana/Indianapolis:20220419T123000
DTSTAMP:20260409T132456
CREATED:20220127T151101Z
LAST-MODIFIED:20220214T203033Z
UID:2173-1650369600-1650371400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-27/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220420T110000
DTEND;TZID=America/Indiana/Indianapolis:20220420T113000
DTSTAMP:20260409T132456
CREATED:20220228T194823Z
LAST-MODIFIED:20220228T194823Z
UID:2228-1650452400-1650454200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: All Levels Yoga
DESCRIPTION:Join Wellness Coach Amanda Cox for this all levels yoga physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-all-levels-yoga-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220421T110000
DTEND;TZID=America/Indiana/Indianapolis:20220421T113000
DTSTAMP:20260409T132456
CREATED:20220228T202641Z
LAST-MODIFIED:20220228T202641Z
UID:2234-1650538800-1650540600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Sweat It with Jasmine
DESCRIPTION:Join Exercise Physiologist Jasmine Allen in this Sweat It physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-sweat-it-with-jasmine-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220425T110000
DTEND;TZID=America/Indiana/Indianapolis:20220425T113000
DTSTAMP:20260409T132456
CREATED:20220228T192938Z
LAST-MODIFIED:20220228T192938Z
UID:2222-1650884400-1650886200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Breathe with Me: Calming Breathwork for All Levels
DESCRIPTION:Join Wellness Coach Rebecca Krueger in this physical activity class focusing on Breathwork. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-breathe-with-me-calming-breathwork-for-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220426T110000
DTEND;TZID=America/Indiana/Indianapolis:20220426T113000
DTSTAMP:20260409T132456
CREATED:20220228T195145Z
LAST-MODIFIED:20220228T195241Z
UID:2231-1650970800-1650972600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220426T120000
DTEND;TZID=America/Indiana/Indianapolis:20220426T123000
DTSTAMP:20260409T132456
CREATED:20220419T193404Z
LAST-MODIFIED:20220419T193431Z
UID:2268-1650974400-1650976200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-28/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220427T110000
DTEND;TZID=America/Indiana/Indianapolis:20220427T113000
DTSTAMP:20260409T132456
CREATED:20220228T210942Z
LAST-MODIFIED:20220228T211321Z
UID:2248-1651057200-1651059000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Gentle Stretching
DESCRIPTION:Join Wellness Coach Leah Randolph in the Gentle Stretching physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-stretching/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220428T110000
DTEND;TZID=America/Indiana/Indianapolis:20220428T113000
DTSTAMP:20260409T132456
CREATED:20220228T193808Z
LAST-MODIFIED:20220228T193808Z
UID:2227-1651143600-1651145400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Join Wellness Coach Amanda Cox in this Cardio Interval physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
END:VCALENDAR