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X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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TZID:America/Indiana/Indianapolis
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DTSTART;TZID=America/Indiana/Indianapolis:20220503T120000
DTEND;TZID=America/Indiana/Indianapolis:20220503T123000
DTSTAMP:20260409T115612
CREATED:20220421T134922Z
LAST-MODIFIED:20220421T134922Z
UID:2269-1651579200-1651581000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-29/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220504T160000
DTEND;TZID=America/Indiana/Indianapolis:20220504T163000
DTSTAMP:20260409T115612
CREATED:20220421T150106Z
LAST-MODIFIED:20220421T150106Z
UID:2277-1651680000-1651681800@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
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DTSTART;TZID=America/Indiana/Indianapolis:20220505T120000
DTEND;TZID=America/Indiana/Indianapolis:20220505T123000
DTSTAMP:20260409T115612
CREATED:20220421T151823Z
LAST-MODIFIED:20220510T163858Z
UID:2285-1651752000-1651753800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220510T120000
DTEND;TZID=America/Indiana/Indianapolis:20220510T123000
DTSTAMP:20260409T115612
CREATED:20220421T135343Z
LAST-MODIFIED:20220421T135343Z
UID:2270-1652184000-1652185800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-30/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220511T160000
DTEND;TZID=America/Indiana/Indianapolis:20220511T163000
DTSTAMP:20260409T115612
CREATED:20220421T150303Z
LAST-MODIFIED:20220421T150539Z
UID:2280-1652284800-1652286600@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
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DTSTART;TZID=America/Indiana/Indianapolis:20220512T120000
DTEND;TZID=America/Indiana/Indianapolis:20220512T123000
DTSTAMP:20260409T115612
CREATED:20220421T151905Z
LAST-MODIFIED:20220510T163632Z
UID:2286-1652356800-1652358600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
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DTSTART;TZID=America/Indiana/Indianapolis:20220517T120000
DTEND;TZID=America/Indiana/Indianapolis:20220517T123000
DTSTAMP:20260409T115612
CREATED:20220421T135442Z
LAST-MODIFIED:20220421T135442Z
UID:2271-1652788800-1652790600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-31/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220518T160000
DTEND;TZID=America/Indiana/Indianapolis:20220518T163000
DTSTAMP:20260409T115612
CREATED:20220421T150450Z
LAST-MODIFIED:20220421T150514Z
UID:2282-1652889600-1652891400@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
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DTSTART;TZID=America/Indiana/Indianapolis:20220519T120000
DTEND;TZID=America/Indiana/Indianapolis:20220519T123000
DTSTAMP:20260409T115612
CREATED:20220421T152002Z
LAST-MODIFIED:20220510T164238Z
UID:2287-1652961600-1652963400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220524T120000
DTEND;TZID=America/Indiana/Indianapolis:20220524T123000
DTSTAMP:20260409T115612
CREATED:20220421T135530Z
LAST-MODIFIED:20220421T135530Z
UID:2272-1653393600-1653395400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-32/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220525T160000
DTEND;TZID=America/Indiana/Indianapolis:20220525T163000
DTSTAMP:20260409T115612
CREATED:20220421T150636Z
LAST-MODIFIED:20220421T150636Z
UID:2283-1653494400-1653496200@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220526T120000
DTEND;TZID=America/Indiana/Indianapolis:20220526T123000
DTSTAMP:20260409T115612
CREATED:20220421T152053Z
LAST-MODIFIED:20220510T163838Z
UID:2288-1653566400-1653568200@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220531T120000
DTEND;TZID=America/Indiana/Indianapolis:20220531T123000
DTSTAMP:20260409T115612
CREATED:20220421T135613Z
LAST-MODIFIED:20220421T135613Z
UID:2273-1653998400-1654000200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-33/
CATEGORIES:Physical Activity Class
END:VEVENT
END:VCALENDAR