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X-WR-CALNAME:Cummins LiveWell Center
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X-WR-CALDESC:Events for Cummins LiveWell Center
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DTSTART;TZID=America/Indiana/Indianapolis:20220607T120000
DTEND;TZID=America/Indiana/Indianapolis:20220607T123000
DTSTAMP:20260409T101721
CREATED:20220421T135645Z
LAST-MODIFIED:20220421T135645Z
UID:2274-1654603200-1654605000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-34/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220608T160000
DTEND;TZID=America/Indiana/Indianapolis:20220608T163000
DTSTAMP:20260409T101721
CREATED:20220602T161813Z
LAST-MODIFIED:20220602T161813Z
UID:2309-1654704000-1654705800@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
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DTSTART;TZID=America/Indiana/Indianapolis:20220609T120000
DTEND;TZID=America/Indiana/Indianapolis:20220609T123000
DTSTAMP:20260409T101721
CREATED:20220602T162215Z
LAST-MODIFIED:20220602T162215Z
UID:2312-1654776000-1654777800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220614T120000
DTEND;TZID=America/Indiana/Indianapolis:20220614T123000
DTSTAMP:20260409T101721
CREATED:20220421T135720Z
LAST-MODIFIED:20220421T135720Z
UID:2275-1655208000-1655209800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-35/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220615T160000
DTEND;TZID=America/Indiana/Indianapolis:20220615T163000
DTSTAMP:20260409T101721
CREATED:20220602T161926Z
LAST-MODIFIED:20220602T161926Z
UID:2310-1655308800-1655310600@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220616T120000
DTEND;TZID=America/Indiana/Indianapolis:20220616T123000
DTSTAMP:20260409T101721
CREATED:20220602T162317Z
LAST-MODIFIED:20220602T162317Z
UID:2313-1655380800-1655382600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220622T160000
DTEND;TZID=America/Indiana/Indianapolis:20220622T163000
DTSTAMP:20260409T101721
CREATED:20220602T162018Z
LAST-MODIFIED:20220602T162018Z
UID:2311-1655913600-1655915400@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220623T120000
DTEND;TZID=America/Indiana/Indianapolis:20220623T123000
DTSTAMP:20260409T101721
CREATED:20220602T162405Z
LAST-MODIFIED:20220602T162405Z
UID:2314-1655985600-1655987400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
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