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X-WR-CALDESC:Events for Cummins LiveWell Center
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DTSTART;TZID=America/Indiana/Indianapolis:20220419T110000
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UID:2230-1650366000-1650367800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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DTSTART;TZID=America/Indiana/Indianapolis:20220419T120000
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DTSTAMP:20260409T144814
CREATED:20220127T151101Z
LAST-MODIFIED:20220214T203033Z
UID:2173-1650369600-1650371400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-27/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
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