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X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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TZOFFSETTO:-0500
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230918T170000
DTEND;TZID=America/Indiana/Indianapolis:20230918T173000
DTSTAMP:20260515T044419
CREATED:20230719T132811Z
LAST-MODIFIED:20230719T132811Z
UID:2514-1695056400-1695058200@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Race Day Tips
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-race-day-tips/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230911T170000
DTEND;TZID=America/Indiana/Indianapolis:20230911T173000
DTSTAMP:20260515T044419
CREATED:20230719T132726Z
LAST-MODIFIED:20230719T132726Z
UID:2513-1694451600-1694453400@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Strength Exercises for Injury
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-strength-exercises-for-injury/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230905T170000
DTEND;TZID=America/Indiana/Indianapolis:20230905T173000
DTSTAMP:20260515T044419
CREATED:20230719T132632Z
LAST-MODIFIED:20230719T132632Z
UID:2512-1693933200-1693935000@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Sports Nutrition
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-sports-nutrition/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230828T170000
DTEND;TZID=America/Indiana/Indianapolis:20230828T173000
DTSTAMP:20260515T044419
CREATED:20230719T132501Z
LAST-MODIFIED:20230719T132501Z
UID:2511-1693242000-1693243800@cumminslivewell.com
SUMMARY:Beginners 5k Trianing Program - Meal Prepping
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-trianing-program-meal-prepping/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230821T160000
DTEND;TZID=America/Indiana/Indianapolis:20230821T173000
DTSTAMP:20260515T044419
CREATED:20230719T132405Z
LAST-MODIFIED:20230719T132405Z
UID:2510-1692633600-1692639000@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Stretching Session
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-stretching-session/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230814T170000
DTEND;TZID=America/Indiana/Indianapolis:20230814T173000
DTSTAMP:20260515T044419
CREATED:20230719T132227Z
LAST-MODIFIED:20230719T132227Z
UID:2509-1692032400-1692034200@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Hydration Session
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-hydration-session/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230807T170000
DTEND;TZID=America/Indiana/Indianapolis:20230807T173000
DTSTAMP:20260515T044419
CREATED:20230719T131921Z
LAST-MODIFIED:20230719T132253Z
UID:2507-1691427600-1691429400@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Kickoff Meeting
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230620T100000
DTEND;TZID=America/Indiana/Indianapolis:20230620T103000
DTSTAMP:20260515T044419
CREATED:20230419T171855Z
LAST-MODIFIED:20230419T180102Z
UID:2453-1687255200-1687257000@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-8/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-darlene-alderson-7971555.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230613T110000
DTEND;TZID=America/Indiana/Indianapolis:20230613T110000
DTSTAMP:20260515T044419
CREATED:20230419T171819Z
LAST-MODIFIED:20230419T180343Z
UID:2452-1686654000-1686654000@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230606T110000
DTEND;TZID=America/Indiana/Indianapolis:20230606T113000
DTSTAMP:20260515T044419
CREATED:20230419T171750Z
LAST-MODIFIED:20230419T180400Z
UID:2451-1686049200-1686051000@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-darlene-alderson-7971555.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230530T110000
DTEND;TZID=America/Indiana/Indianapolis:20230530T113000
DTSTAMP:20260515T044419
CREATED:20230419T171616Z
LAST-MODIFIED:20230419T180414Z
UID:2449-1685444400-1685446200@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230523T110000
DTEND;TZID=America/Indiana/Indianapolis:20230523T110000
DTSTAMP:20260515T044419
CREATED:20230419T171520Z
LAST-MODIFIED:20230419T180509Z
UID:2448-1684839600-1684839600@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-4/
LOCATION:SEP
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-darlene-alderson-7971555.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230516T110000
DTEND;TZID=America/Indiana/Indianapolis:20230516T113000
DTSTAMP:20260515T044419
CREATED:20230419T171442Z
LAST-MODIFIED:20230419T180523Z
UID:2447-1684234800-1684236600@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230509T110000
DTEND;TZID=America/Indiana/Indianapolis:20230509T113000
DTSTAMP:20260515T044419
CREATED:20230419T171359Z
LAST-MODIFIED:20230419T180542Z
UID:2446-1683630000-1683631800@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-darlene-alderson-7971555.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230502T110000
DTEND;TZID=America/Indiana/Indianapolis:20230502T113000
DTSTAMP:20260515T044419
CREATED:20230419T171134Z
LAST-MODIFIED:20230419T180557Z
UID:2445-1683025200-1683027000@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link \n 
URL:https://cumminslivewell.com/event/meaningful-movement-series/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220825T120000
DTEND;TZID=America/Indiana/Indianapolis:20220825T123000
DTSTAMP:20260515T044419
CREATED:20220726T195138Z
LAST-MODIFIED:20220726T195138Z
UID:2401-1661428800-1661430600@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Stretching for all levels. \nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-anna-shvets-5068678.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220823T110000
DTEND;TZID=America/Indiana/Indianapolis:20220823T113000
DTSTAMP:20260515T044419
CREATED:20220726T194746Z
LAST-MODIFIED:20220726T194746Z
UID:2398-1661252400-1661254200@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-13/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/strengthintervals2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220818T120000
DTEND;TZID=America/Indiana/Indianapolis:20220818T123000
DTSTAMP:20260515T044419
CREATED:20220726T195047Z
LAST-MODIFIED:20220726T195047Z
UID:2400-1660824000-1660825800@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Stretching for all levels. \nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-anna-shvets-5068678.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220816T110000
DTEND;TZID=America/Indiana/Indianapolis:20220816T113000
DTSTAMP:20260515T044419
CREATED:20220726T194709Z
LAST-MODIFIED:20220726T194709Z
UID:2397-1660647600-1660649400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-12/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/strengthintervals2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220811T120000
DTEND;TZID=America/Indiana/Indianapolis:20220811T123000
DTSTAMP:20260515T044419
CREATED:20220726T195001Z
LAST-MODIFIED:20220726T195001Z
UID:2399-1660219200-1660221000@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-anna-shvets-5068678.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220809T110000
DTEND;TZID=America/Indiana/Indianapolis:20220809T113000
DTSTAMP:20260515T044419
CREATED:20220726T194612Z
LAST-MODIFIED:20220726T194612Z
UID:2396-1660042800-1660044600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-11/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/strengthintervals2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220728T120000
DTEND;TZID=America/Indiana/Indianapolis:20220728T123000
DTSTAMP:20260515T044419
CREATED:20220623T113648Z
LAST-MODIFIED:20220623T113648Z
UID:2324-1659009600-1659011400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-10/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220727T160000
DTEND;TZID=America/Indiana/Indianapolis:20220727T163000
DTSTAMP:20260515T044419
CREATED:20220623T115332Z
LAST-MODIFIED:20220623T115332Z
UID:2330-1658937600-1658939400@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220726T110000
DTEND;TZID=America/Indiana/Indianapolis:20220726T113000
DTSTAMP:20260515T044419
CREATED:20220623T114558Z
LAST-MODIFIED:20220623T114558Z
UID:2327-1658833200-1658835000@cumminslivewell.com
SUMMARY:Yoga for Everyone
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone.\n\nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/yoga-for-everyone-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220721T120000
DTEND;TZID=America/Indiana/Indianapolis:20220721T123000
DTSTAMP:20260515T044419
CREATED:20220623T113550Z
LAST-MODIFIED:20220623T113550Z
UID:2323-1658404800-1658406600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-9/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220720T160000
DTEND;TZID=America/Indiana/Indianapolis:20220720T163000
DTSTAMP:20260515T044419
CREATED:20220623T115230Z
LAST-MODIFIED:20220623T115230Z
UID:2329-1658332800-1658334600@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220719T110000
DTEND;TZID=America/Indiana/Indianapolis:20220719T113000
DTSTAMP:20260515T044419
CREATED:20220623T114337Z
LAST-MODIFIED:20220623T114337Z
UID:2326-1658228400-1658230200@cumminslivewell.com
SUMMARY:Yoga for Everyone
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone.\n\nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/yoga-for-everyone-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220714T120000
DTEND;TZID=America/Indiana/Indianapolis:20220714T123000
DTSTAMP:20260515T044419
CREATED:20220623T113453Z
LAST-MODIFIED:20220623T113453Z
UID:2322-1657800000-1657801800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-8/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220713T160000
DTEND;TZID=America/Indiana/Indianapolis:20220713T163000
DTSTAMP:20260515T044419
CREATED:20220623T115043Z
LAST-MODIFIED:20220623T115110Z
UID:2328-1657728000-1657729800@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220712T110000
DTEND;TZID=America/Indiana/Indianapolis:20220712T113000
DTSTAMP:20260515T044419
CREATED:20220623T114020Z
LAST-MODIFIED:20220623T114020Z
UID:2325-1657623600-1657625400@cumminslivewell.com
SUMMARY:Yoga for Everyone
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone.\n\nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/yoga-for-everyone/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
END:VCALENDAR