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X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
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TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230530T110000
DTEND;TZID=America/Indiana/Indianapolis:20230530T113000
DTSTAMP:20260515T054823
CREATED:20230419T171616Z
LAST-MODIFIED:20230419T180414Z
UID:2449-1685444400-1685446200@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230523T110000
DTEND;TZID=America/Indiana/Indianapolis:20230523T110000
DTSTAMP:20260515T054823
CREATED:20230419T171520Z
LAST-MODIFIED:20230419T180509Z
UID:2448-1684839600-1684839600@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-4/
LOCATION:SEP
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-darlene-alderson-7971555.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230516T110000
DTEND;TZID=America/Indiana/Indianapolis:20230516T113000
DTSTAMP:20260515T054823
CREATED:20230419T171442Z
LAST-MODIFIED:20230419T180523Z
UID:2447-1684234800-1684236600@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230509T110000
DTEND;TZID=America/Indiana/Indianapolis:20230509T113000
DTSTAMP:20260515T054823
CREATED:20230419T171359Z
LAST-MODIFIED:20230419T180542Z
UID:2446-1683630000-1683631800@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link
URL:https://cumminslivewell.com/event/meaningful-movement-series-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-darlene-alderson-7971555.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230502T110000
DTEND;TZID=America/Indiana/Indianapolis:20230502T113000
DTSTAMP:20260515T054823
CREATED:20230419T171134Z
LAST-MODIFIED:20230419T180557Z
UID:2445-1683025200-1683027000@cumminslivewell.com
SUMMARY:Meaningful Movement Series
DESCRIPTION:We invite you to experience our 8 week gentle movement series from the comfort of your chair. \nJoin us on Tuesdays from May 2nd – June 20th at 11am EST \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link \n 
URL:https://cumminslivewell.com/event/meaningful-movement-series/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-rodnae-productions-7888730.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220825T120000
DTEND;TZID=America/Indiana/Indianapolis:20220825T123000
DTSTAMP:20260515T054823
CREATED:20220726T195138Z
LAST-MODIFIED:20220726T195138Z
UID:2401-1661428800-1661430600@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Stretching for all levels. \nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-anna-shvets-5068678.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220823T110000
DTEND;TZID=America/Indiana/Indianapolis:20220823T113000
DTSTAMP:20260515T054823
CREATED:20220726T194746Z
LAST-MODIFIED:20220726T194746Z
UID:2398-1661252400-1661254200@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-13/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/strengthintervals2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220818T120000
DTEND;TZID=America/Indiana/Indianapolis:20220818T123000
DTSTAMP:20260515T054823
CREATED:20220726T195047Z
LAST-MODIFIED:20220726T195047Z
UID:2400-1660824000-1660825800@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Stretching for all levels. \nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-anna-shvets-5068678.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220816T110000
DTEND;TZID=America/Indiana/Indianapolis:20220816T113000
DTSTAMP:20260515T054823
CREATED:20220726T194709Z
LAST-MODIFIED:20220726T194709Z
UID:2397-1660647600-1660649400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-12/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/strengthintervals2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220811T120000
DTEND;TZID=America/Indiana/Indianapolis:20220811T123000
DTSTAMP:20260515T054823
CREATED:20220726T195001Z
LAST-MODIFIED:20220726T195001Z
UID:2399-1660219200-1660221000@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-anna-shvets-5068678.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220809T110000
DTEND;TZID=America/Indiana/Indianapolis:20220809T113000
DTSTAMP:20260515T054823
CREATED:20220726T194612Z
LAST-MODIFIED:20220726T194612Z
UID:2396-1660042800-1660044600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:Join us for our new MoveWell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-11/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/strengthintervals2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220728T120000
DTEND;TZID=America/Indiana/Indianapolis:20220728T123000
DTSTAMP:20260515T054823
CREATED:20220623T113648Z
LAST-MODIFIED:20220623T113648Z
UID:2324-1659009600-1659011400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-10/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220727T160000
DTEND;TZID=America/Indiana/Indianapolis:20220727T163000
DTSTAMP:20260515T054823
CREATED:20220623T115332Z
LAST-MODIFIED:20220623T115332Z
UID:2330-1658937600-1658939400@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220726T110000
DTEND;TZID=America/Indiana/Indianapolis:20220726T113000
DTSTAMP:20260515T054823
CREATED:20220623T114558Z
LAST-MODIFIED:20220623T114558Z
UID:2327-1658833200-1658835000@cumminslivewell.com
SUMMARY:Yoga for Everyone
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone.\n\nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/yoga-for-everyone-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220721T120000
DTEND;TZID=America/Indiana/Indianapolis:20220721T123000
DTSTAMP:20260515T054823
CREATED:20220623T113550Z
LAST-MODIFIED:20220623T113550Z
UID:2323-1658404800-1658406600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-9/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220720T160000
DTEND;TZID=America/Indiana/Indianapolis:20220720T163000
DTSTAMP:20260515T054823
CREATED:20220623T115230Z
LAST-MODIFIED:20220623T115230Z
UID:2329-1658332800-1658334600@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220719T110000
DTEND;TZID=America/Indiana/Indianapolis:20220719T113000
DTSTAMP:20260515T054823
CREATED:20220623T114337Z
LAST-MODIFIED:20220623T114337Z
UID:2326-1658228400-1658230200@cumminslivewell.com
SUMMARY:Yoga for Everyone
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone.\n\nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/yoga-for-everyone-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220714T120000
DTEND;TZID=America/Indiana/Indianapolis:20220714T123000
DTSTAMP:20260515T054823
CREATED:20220623T113453Z
LAST-MODIFIED:20220623T113453Z
UID:2322-1657800000-1657801800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-8/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220713T160000
DTEND;TZID=America/Indiana/Indianapolis:20220713T163000
DTSTAMP:20260515T054823
CREATED:20220623T115043Z
LAST-MODIFIED:20220623T115110Z
UID:2328-1657728000-1657729800@cumminslivewell.com
SUMMARY:Stretch - All Levels
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels.\n\nStretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/stretch-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220712T110000
DTEND;TZID=America/Indiana/Indianapolis:20220712T113000
DTSTAMP:20260515T054823
CREATED:20220623T114020Z
LAST-MODIFIED:20220623T114020Z
UID:2325-1657623600-1657625400@cumminslivewell.com
SUMMARY:Yoga for Everyone
DESCRIPTION:New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone.\n\nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/yoga-for-everyone/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220623T120000
DTEND;TZID=America/Indiana/Indianapolis:20220623T123000
DTSTAMP:20260515T054823
CREATED:20220602T162405Z
LAST-MODIFIED:20220602T162405Z
UID:2314-1655985600-1655987400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220622T160000
DTEND;TZID=America/Indiana/Indianapolis:20220622T163000
DTSTAMP:20260515T054823
CREATED:20220602T162018Z
LAST-MODIFIED:20220602T162018Z
UID:2311-1655913600-1655915400@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220616T120000
DTEND;TZID=America/Indiana/Indianapolis:20220616T123000
DTSTAMP:20260515T054823
CREATED:20220602T162317Z
LAST-MODIFIED:20220602T162317Z
UID:2313-1655380800-1655382600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220615T160000
DTEND;TZID=America/Indiana/Indianapolis:20220615T163000
DTSTAMP:20260515T054823
CREATED:20220602T161926Z
LAST-MODIFIED:20220602T161926Z
UID:2310-1655308800-1655310600@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220614T120000
DTEND;TZID=America/Indiana/Indianapolis:20220614T123000
DTSTAMP:20260515T054823
CREATED:20220421T135720Z
LAST-MODIFIED:20220421T135720Z
UID:2275-1655208000-1655209800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-35/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220609T120000
DTEND;TZID=America/Indiana/Indianapolis:20220609T123000
DTSTAMP:20260515T054823
CREATED:20220602T162215Z
LAST-MODIFIED:20220602T162215Z
UID:2312-1654776000-1654777800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220608T160000
DTEND;TZID=America/Indiana/Indianapolis:20220608T163000
DTSTAMP:20260515T054823
CREATED:20220602T161813Z
LAST-MODIFIED:20220602T161813Z
UID:2309-1654704000-1654705800@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220607T120000
DTEND;TZID=America/Indiana/Indianapolis:20220607T123000
DTSTAMP:20260515T054823
CREATED:20220421T135645Z
LAST-MODIFIED:20220421T135645Z
UID:2274-1654603200-1654605000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-34/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220531T120000
DTEND;TZID=America/Indiana/Indianapolis:20220531T123000
DTSTAMP:20260515T054823
CREATED:20220421T135613Z
LAST-MODIFIED:20220421T135613Z
UID:2273-1653998400-1654000200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-33/
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220526T120000
DTEND;TZID=America/Indiana/Indianapolis:20220526T123000
DTSTAMP:20260515T054823
CREATED:20220421T152053Z
LAST-MODIFIED:20220510T163838Z
UID:2288-1653566400-1653568200@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
END:VCALENDAR