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X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220623T120000
DTEND;TZID=America/Indiana/Indianapolis:20220623T123000
DTSTAMP:20260515T075304
CREATED:20220602T162405Z
LAST-MODIFIED:20220602T162405Z
UID:2314-1655985600-1655987400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220622T160000
DTEND;TZID=America/Indiana/Indianapolis:20220622T163000
DTSTAMP:20260515T075304
CREATED:20220602T162018Z
LAST-MODIFIED:20220602T162018Z
UID:2311-1655913600-1655915400@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-7/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220616T120000
DTEND;TZID=America/Indiana/Indianapolis:20220616T123000
DTSTAMP:20260515T075304
CREATED:20220602T162317Z
LAST-MODIFIED:20220602T162317Z
UID:2313-1655380800-1655382600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220615T160000
DTEND;TZID=America/Indiana/Indianapolis:20220615T163000
DTSTAMP:20260515T075304
CREATED:20220602T161926Z
LAST-MODIFIED:20220602T161926Z
UID:2310-1655308800-1655310600@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220614T120000
DTEND;TZID=America/Indiana/Indianapolis:20220614T123000
DTSTAMP:20260515T075304
CREATED:20220421T135720Z
LAST-MODIFIED:20220421T135720Z
UID:2275-1655208000-1655209800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-35/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220609T120000
DTEND;TZID=America/Indiana/Indianapolis:20220609T123000
DTSTAMP:20260515T075304
CREATED:20220602T162215Z
LAST-MODIFIED:20220602T162215Z
UID:2312-1654776000-1654777800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels.\n\nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220608T160000
DTEND;TZID=America/Indiana/Indianapolis:20220608T163000
DTSTAMP:20260515T075304
CREATED:20220602T161813Z
LAST-MODIFIED:20220602T161813Z
UID:2309-1654704000-1654705800@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220607T120000
DTEND;TZID=America/Indiana/Indianapolis:20220607T123000
DTSTAMP:20260515T075304
CREATED:20220421T135645Z
LAST-MODIFIED:20220421T135645Z
UID:2274-1654603200-1654605000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-34/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220531T120000
DTEND;TZID=America/Indiana/Indianapolis:20220531T123000
DTSTAMP:20260515T075304
CREATED:20220421T135613Z
LAST-MODIFIED:20220421T135613Z
UID:2273-1653998400-1654000200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-33/
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220526T120000
DTEND;TZID=America/Indiana/Indianapolis:20220526T123000
DTSTAMP:20260515T075304
CREATED:20220421T152053Z
LAST-MODIFIED:20220510T163838Z
UID:2288-1653566400-1653568200@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220525T160000
DTEND;TZID=America/Indiana/Indianapolis:20220525T163000
DTSTAMP:20260515T075304
CREATED:20220421T150636Z
LAST-MODIFIED:20220421T150636Z
UID:2283-1653494400-1653496200@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220524T120000
DTEND;TZID=America/Indiana/Indianapolis:20220524T123000
DTSTAMP:20260515T075304
CREATED:20220421T135530Z
LAST-MODIFIED:20220421T135530Z
UID:2272-1653393600-1653395400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-32/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220519T120000
DTEND;TZID=America/Indiana/Indianapolis:20220519T123000
DTSTAMP:20260515T075304
CREATED:20220421T152002Z
LAST-MODIFIED:20220510T164238Z
UID:2287-1652961600-1652963400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220518T160000
DTEND;TZID=America/Indiana/Indianapolis:20220518T163000
DTSTAMP:20260515T075304
CREATED:20220421T150450Z
LAST-MODIFIED:20220421T150514Z
UID:2282-1652889600-1652891400@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220517T120000
DTEND;TZID=America/Indiana/Indianapolis:20220517T123000
DTSTAMP:20260515T075304
CREATED:20220421T135442Z
LAST-MODIFIED:20220421T135442Z
UID:2271-1652788800-1652790600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-31/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220512T120000
DTEND;TZID=America/Indiana/Indianapolis:20220512T123000
DTSTAMP:20260515T075304
CREATED:20220421T151905Z
LAST-MODIFIED:20220510T163632Z
UID:2286-1652356800-1652358600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220511T160000
DTEND;TZID=America/Indiana/Indianapolis:20220511T163000
DTSTAMP:20260515T075304
CREATED:20220421T150303Z
LAST-MODIFIED:20220421T150539Z
UID:2280-1652284800-1652286600@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220510T120000
DTEND;TZID=America/Indiana/Indianapolis:20220510T123000
DTSTAMP:20260515T075304
CREATED:20220421T135343Z
LAST-MODIFIED:20220421T135343Z
UID:2270-1652184000-1652185800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-30/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220505T120000
DTEND;TZID=America/Indiana/Indianapolis:20220505T123000
DTSTAMP:20260515T075304
CREATED:20220421T151823Z
LAST-MODIFIED:20220510T163858Z
UID:2285-1651752000-1651753800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220504T160000
DTEND;TZID=America/Indiana/Indianapolis:20220504T163000
DTSTAMP:20260515T075304
CREATED:20220421T150106Z
LAST-MODIFIED:20220421T150106Z
UID:2277-1651680000-1651681800@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220503T120000
DTEND;TZID=America/Indiana/Indianapolis:20220503T123000
DTSTAMP:20260515T075304
CREATED:20220421T134922Z
LAST-MODIFIED:20220421T134922Z
UID:2269-1651579200-1651581000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-29/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220428T110000
DTEND;TZID=America/Indiana/Indianapolis:20220428T113000
DTSTAMP:20260515T075304
CREATED:20220228T193808Z
LAST-MODIFIED:20220228T193808Z
UID:2227-1651143600-1651145400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Join Wellness Coach Amanda Cox in this Cardio Interval physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals-6/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220427T110000
DTEND;TZID=America/Indiana/Indianapolis:20220427T113000
DTSTAMP:20260515T075304
CREATED:20220228T210942Z
LAST-MODIFIED:20220228T211321Z
UID:2248-1651057200-1651059000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Gentle Stretching
DESCRIPTION:Join Wellness Coach Leah Randolph in the Gentle Stretching physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-stretching/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220426T120000
DTEND;TZID=America/Indiana/Indianapolis:20220426T123000
DTSTAMP:20260515T075304
CREATED:20220419T193404Z
LAST-MODIFIED:20220419T193431Z
UID:2268-1650974400-1650976200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-28/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220426T110000
DTEND;TZID=America/Indiana/Indianapolis:20220426T113000
DTSTAMP:20260515T075304
CREATED:20220228T195145Z
LAST-MODIFIED:20220228T195241Z
UID:2231-1650970800-1650972600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220425T110000
DTEND;TZID=America/Indiana/Indianapolis:20220425T113000
DTSTAMP:20260515T075304
CREATED:20220228T192938Z
LAST-MODIFIED:20220228T192938Z
UID:2222-1650884400-1650886200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Breathe with Me: Calming Breathwork for All Levels
DESCRIPTION:Join Wellness Coach Rebecca Krueger in this physical activity class focusing on Breathwork. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-breathe-with-me-calming-breathwork-for-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220421T110000
DTEND;TZID=America/Indiana/Indianapolis:20220421T113000
DTSTAMP:20260515T075304
CREATED:20220228T202641Z
LAST-MODIFIED:20220228T202641Z
UID:2234-1650538800-1650540600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Sweat It with Jasmine
DESCRIPTION:Join Exercise Physiologist Jasmine Allen in this Sweat It physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-sweat-it-with-jasmine-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220420T110000
DTEND;TZID=America/Indiana/Indianapolis:20220420T113000
DTSTAMP:20260515T075304
CREATED:20220228T194823Z
LAST-MODIFIED:20220228T194823Z
UID:2228-1650452400-1650454200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: All Levels Yoga
DESCRIPTION:Join Wellness Coach Amanda Cox for this all levels yoga physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-all-levels-yoga-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T120000
DTEND;TZID=America/Indiana/Indianapolis:20220419T123000
DTSTAMP:20260515T075304
CREATED:20220127T151101Z
LAST-MODIFIED:20220214T203033Z
UID:2173-1650369600-1650371400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-27/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T110000
DTEND;TZID=America/Indiana/Indianapolis:20220419T113000
DTSTAMP:20260515T075304
CREATED:20220228T195035Z
LAST-MODIFIED:20220228T195310Z
UID:2230-1650366000-1650367800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
END:VCALENDAR