BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cummins LiveWell Center - ECPv6.8.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230906T160000
DTEND;TZID=America/Indiana/Indianapolis:20230906T170000
DTSTAMP:20260610T123104
CREATED:20230822T171415Z
LAST-MODIFIED:20230822T171415Z
UID:2530-1694016000-1694019600@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-mind-and-body/
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230907T163000
DTEND;TZID=America/Indiana/Indianapolis:20230907T173000
DTSTAMP:20260610T123104
CREATED:20230822T171707Z
LAST-MODIFIED:20230822T171707Z
UID:2532-1694104200-1694107800@cumminslivewell.com
SUMMARY:Wellness Team Classes - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-classes-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230913T150000
DTEND;TZID=America/Indiana/Indianapolis:20230913T170000
DTSTAMP:20260610T123104
CREATED:20230822T171502Z
LAST-MODIFIED:20230822T171818Z
UID:2531-1694617200-1694624400@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-body-and-mind/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230920T160000
DTEND;TZID=America/Indiana/Indianapolis:20230920T170000
DTSTAMP:20260610T123104
CREATED:20230822T172648Z
LAST-MODIFIED:20230822T172648Z
UID:2534-1695225600-1695229200@cumminslivewell.com
SUMMARY:Wellness Team Class - Building Healthy Eating Habits for the Busy Family - Session 1
DESCRIPTION:Join Coach Karen and Dietitian Jonathan for this two-part series. In Session 1 (adults only)\, we will engage in an education-focused conversation on how to intentionally build a solid food foundation. In Session 2\, families (adults and children) will enjoy hands-on activities\, including taste tests and creating a take- home snack. The class is best geared towards children\, ages 5-10\, but is flexible to fit your family’s situation. When signing up\, please share the number of adults and children\, as well as any food intolerances or allergies for your family. \nSession 1: Wednesday\, September 20th\, 4-5 pm (adults only) \nSession 2: Wednesday\, September 27 th\, 4-5 pm (adults and children) \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-building-healthy-eating-habits-for-the-busy-family-session-1/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230921T163000
DTEND;TZID=America/Indiana/Indianapolis:20230921T173000
DTSTAMP:20260610T123104
CREATED:20230822T171746Z
LAST-MODIFIED:20230822T171746Z
UID:2533-1695313800-1695317400@cumminslivewell.com
SUMMARY:Wellness Team Class - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230927T160000
DTEND;TZID=America/Indiana/Indianapolis:20230927T170000
DTSTAMP:20260610T123104
CREATED:20230822T172821Z
LAST-MODIFIED:20230822T172821Z
UID:2535-1695830400-1695834000@cumminslivewell.com
SUMMARY:Wellness Team Class - Building Healthy Eating Habits for the Busy Family - Session 2
DESCRIPTION:Join Coach Karen and Dietitian Jonathan for this two-part series. In Session 1 (adults only)\, we will engage in an education-focused conversation on how to intentionally build a solid food foundation. In Session 2\, families (adults and children) will enjoy hands-on activities\, including taste tests and creating a take- home snack. The class is best geared towards children\, ages 5-10\, but is flexible to fit your family’s situation. When signing up\, please share the number of adults and children\, as well as any food intolerances or allergies for your family. \nSession 1: Wednesday\, September 20th\, 4-5 pm (adults only) \nSession 2: Wednesday\, September 27 th\, 4-5 pm (adults and children) \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-building-healthy-eating-habits-for-the-busy-family-session-2/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
END:VCALENDAR