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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240912T153000
DTEND;TZID=America/Indiana/Indianapolis:20240912T170000
DTSTAMP:20260515T104519
CREATED:20240904T120319Z
LAST-MODIFIED:20240904T120636Z
UID:2659-1726155000-1726160400@cumminslivewell.com
SUMMARY:Teaching Kitchen Taste and Learn Class
DESCRIPTION:Taste and Learn Class: Fantastic Fish \nTaste and Learn Classes: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one\, what to do with it\, how to handle and store it properly. \nCost:  $10        Time: 90 mins (3:30p-5p) \nFood samples provided in class\, and a few ingredient-samples to take home as available. \nPlease email Chef Sandy to discus food allergies and/or vegetarian substitutions \nFor information and registration\, email Chef Sandy sandy.thomas@cumminslivewell.com \n 
URL:https://cumminslivewell.com/event/teaching-kitchen-taste-and-learn-class/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240830T153000
DTEND;TZID=America/Indiana/Indianapolis:20240830T170000
DTSTAMP:20260515T104519
CREATED:20240705T120601Z
LAST-MODIFIED:20240705T120601Z
UID:2636-1725031800-1725037200@cumminslivewell.com
SUMMARY:Teaching Kitchen - Taste and Learn - Fermented Foods
DESCRIPTION:Taste and Learn: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one\, what to do with it\, how to handle and store it properly.\nCost: $10\nTime: 90 mins (3:30p-5p)\nFood samples provided in class\, and a few ingredient-samples to take home as available.\n• Fermented Foods: Kimchi/Sauerkraut/Yogurt/Miso and more. \nFor information and registration\, email Chef Sandy sandy.thomas@cumminslivewell.com
URL:https://cumminslivewell.com/event/teaching-kitchen-taste-and-learn-fermented-foods/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240829T153000
DTEND;TZID=America/Indiana/Indianapolis:20240829T170000
DTSTAMP:20260515T104519
CREATED:20240705T120507Z
LAST-MODIFIED:20240705T120507Z
UID:2635-1724945400-1724950800@cumminslivewell.com
SUMMARY:Teaching Kitchen - Taste and Learn - Cooking w/ Minimal Clean Up
DESCRIPTION:Taste and Learn: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one\, what to do with it\, how to handle and store it properly.\nCost: $10\nTime: 90 mins (3:30p-5p)\nFood samples provided in class\, and a few ingredient-samples to take home as available.\n• Cooking w/Minimal Clean Up: Weeknight simple Recipe Tricks. \nFor information and registration\, email Chef Sandy sandy.thomas@cumminslivewell.com
URL:https://cumminslivewell.com/event/teaching-kitchen-taste-and-learn-cooking-w-minimal-clean-up-3/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240821T153000
DTEND;TZID=America/Indiana/Indianapolis:20240821T170000
DTSTAMP:20260515T104519
CREATED:20240705T120326Z
LAST-MODIFIED:20240705T120326Z
UID:2634-1724254200-1724259600@cumminslivewell.com
SUMMARY:Teaching Kitchen - Taste and Learn - Cooking w/ Minimal Clean Up
DESCRIPTION:Taste and Learn: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one\, what to do with it\, how to handle and store it properly.\nCost: $10\nTime: 90 mins (3:30p-5p)\nFood samples provided in class\, and a few ingredient-samples to take home as available.\n• Cooking w/Minimal Clean Up: Weeknight simple Recipe Tricks. \nFor information and registration\, email Chef Sandy sandy.thomas@cumminslivewell.com
URL:https://cumminslivewell.com/event/teaching-kitchen-taste-and-learn-cooking-w-minimal-clean-up-2/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240816T153000
DTEND;TZID=America/Indiana/Indianapolis:20240816T170000
DTSTAMP:20260515T104519
CREATED:20240705T120120Z
LAST-MODIFIED:20240705T120120Z
UID:2632-1723822200-1723827600@cumminslivewell.com
SUMMARY:Teaching Kitchen - Taste and Learn - Cooking w/Minimal Clean Up
DESCRIPTION:Taste and Learn: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one\, what to do with it\, how to handle and store it properly.\nCost: $10\nTime: 90 mins (3:30p-5p)\nFood samples provided in class\, and a few ingredient-samples to take home as available.\n• Cooking w/Minimal Clean Up: Weeknight simple Recipe Tricks. \nFor information and registration\, email Chef Sandy sandy.thomas@cumminslivewell.com
URL:https://cumminslivewell.com/event/teaching-kitchen-taste-and-learn-cooking-w-minimal-clean-up/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240808T153000
DTEND;TZID=America/Indiana/Indianapolis:20240808T170000
DTSTAMP:20260515T104519
CREATED:20240705T115906Z
LAST-MODIFIED:20240705T120151Z
UID:2631-1723131000-1723136400@cumminslivewell.com
SUMMARY:Teaching Kitchen - Taste and Learn- Fermented Foods
DESCRIPTION:Taste and Learn: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one\, what to do with it\, how to handle and store it properly.\nCost: $10\nTime: 90 mins (3:30p-5p)\nFood samples provided in class\, and a few ingredient-samples to take home as available.\n• Fermented Foods: Kimchi/Sauerkraut/Yogurt/Miso and more. \nFor information and registration\, email Chef Sandy sandy.thomas@cumminslivewell.com
URL:https://cumminslivewell.com/event/teaching-kitchen-taste-and-learn/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230927T160000
DTEND;TZID=America/Indiana/Indianapolis:20230927T170000
DTSTAMP:20260515T104519
CREATED:20230822T172821Z
LAST-MODIFIED:20230822T172821Z
UID:2535-1695830400-1695834000@cumminslivewell.com
SUMMARY:Wellness Team Class - Building Healthy Eating Habits for the Busy Family - Session 2
DESCRIPTION:Join Coach Karen and Dietitian Jonathan for this two-part series. In Session 1 (adults only)\, we will engage in an education-focused conversation on how to intentionally build a solid food foundation. In Session 2\, families (adults and children) will enjoy hands-on activities\, including taste tests and creating a take- home snack. The class is best geared towards children\, ages 5-10\, but is flexible to fit your family’s situation. When signing up\, please share the number of adults and children\, as well as any food intolerances or allergies for your family. \nSession 1: Wednesday\, September 20th\, 4-5 pm (adults only) \nSession 2: Wednesday\, September 27 th\, 4-5 pm (adults and children) \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-building-healthy-eating-habits-for-the-busy-family-session-2/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230921T163000
DTEND;TZID=America/Indiana/Indianapolis:20230921T173000
DTSTAMP:20260515T104519
CREATED:20230822T171746Z
LAST-MODIFIED:20230822T171746Z
UID:2533-1695313800-1695317400@cumminslivewell.com
SUMMARY:Wellness Team Class - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230920T160000
DTEND;TZID=America/Indiana/Indianapolis:20230920T170000
DTSTAMP:20260515T104519
CREATED:20230822T172648Z
LAST-MODIFIED:20230822T172648Z
UID:2534-1695225600-1695229200@cumminslivewell.com
SUMMARY:Wellness Team Class - Building Healthy Eating Habits for the Busy Family - Session 1
DESCRIPTION:Join Coach Karen and Dietitian Jonathan for this two-part series. In Session 1 (adults only)\, we will engage in an education-focused conversation on how to intentionally build a solid food foundation. In Session 2\, families (adults and children) will enjoy hands-on activities\, including taste tests and creating a take- home snack. The class is best geared towards children\, ages 5-10\, but is flexible to fit your family’s situation. When signing up\, please share the number of adults and children\, as well as any food intolerances or allergies for your family. \nSession 1: Wednesday\, September 20th\, 4-5 pm (adults only) \nSession 2: Wednesday\, September 27 th\, 4-5 pm (adults and children) \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-building-healthy-eating-habits-for-the-busy-family-session-1/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230913T150000
DTEND;TZID=America/Indiana/Indianapolis:20230913T170000
DTSTAMP:20260515T104519
CREATED:20230822T171502Z
LAST-MODIFIED:20230822T171818Z
UID:2531-1694617200-1694624400@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-body-and-mind/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230907T163000
DTEND;TZID=America/Indiana/Indianapolis:20230907T173000
DTSTAMP:20260515T104519
CREATED:20230822T171707Z
LAST-MODIFIED:20230822T171707Z
UID:2532-1694104200-1694107800@cumminslivewell.com
SUMMARY:Wellness Team Classes - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-classes-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230906T160000
DTEND;TZID=America/Indiana/Indianapolis:20230906T170000
DTSTAMP:20260515T104519
CREATED:20230822T171415Z
LAST-MODIFIED:20230822T171415Z
UID:2530-1694016000-1694019600@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-mind-and-body/
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230801T170000
DTEND;TZID=America/Indiana/Indianapolis:20230801T180000
DTSTAMP:20260515T104519
CREATED:20230719T145234Z
LAST-MODIFIED:20230719T145234Z
UID:2518-1690909200-1690912800@cumminslivewell.com
SUMMARY:Building Healthy Eating Habits for the Busy Family
DESCRIPTION:A 2-part series for families with children ages 5-10 with Coach Karen and Registered Dietitian Jonathan \nPut your new knowledge to practice and bring your kids along for a fun-filled food adventure! Activities include taste tests and creating a snack to take home. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \n5pm-6pm \n 
URL:https://cumminslivewell.com/event/building-healthy-eating-habits-for-the-busy-family/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230726T160000
DTEND;TZID=America/Indiana/Indianapolis:20230726T170000
DTSTAMP:20260515T104519
CREATED:20230719T144114Z
LAST-MODIFIED:20230719T144114Z
UID:2517-1690387200-1690390800@cumminslivewell.com
SUMMARY:Fueling Mind and Body
DESCRIPTION:Food fuels our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietician Chloe to explore how a variety of foods can help fuel our minds and bodies and how to support your relationship with food. \nWe also invite you to taste foods alongside us as we practice Mindful Eating. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \n4pm-5pm
URL:https://cumminslivewell.com/event/fueling-mind-and-body/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230720T160000
DTEND;TZID=America/Indiana/Indianapolis:20230720T170000
DTSTAMP:20260515T104519
CREATED:20230719T143749Z
LAST-MODIFIED:20230719T143749Z
UID:2515-1689868800-1689872400@cumminslivewell.com
SUMMARY:Meal Planning Made Easy
DESCRIPTION:Learn how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question “what’s for dinner” is laid out and you can shop accordingly. \nMeal planning can decrease stress\, reduce the time spent on daily planning and save money. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \nJuly 20th 4pm-5pm
URL:https://cumminslivewell.com/event/meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/l-intro-1658836957.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230524T153000
DTEND;TZID=America/Indiana/Indianapolis:20230524T170000
DTSTAMP:20260515T104519
CREATED:20230419T173657Z
LAST-MODIFIED:20230419T173657Z
UID:2457-1684942200-1684947600@cumminslivewell.com
SUMMARY:Teaching Kitchen - Teach and Learn
DESCRIPTION:Pop-up hands on class (not a meal prep class) \nToday we will be making the follow \nVENEZUELAN AREPAS : A fun twist on a taco bar \nArepas (griddled corn cakes) – Venezuilan Black Beans-Slow Cooer Shredded Chicken and Green Blender Sause \nCall the LiveWell Center to schedule at 812-748-3412
URL:https://cumminslivewell.com/event/teaching-kitchen-teach-and-learn/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230503T153000
DTEND;TZID=America/Indiana/Indianapolis:20230503T170000
DTSTAMP:20260515T104519
CREATED:20230419T173446Z
LAST-MODIFIED:20230419T173602Z
UID:2454-1683127800-1683133200@cumminslivewell.com
SUMMARY:Teaching Kitchen - Teach and Learn
DESCRIPTION:Pop-up hands on class (not a meal prep class) \nToday we will be making the follow \nVENEZUELAN AREPAS : A fun twist on a taco bar \nArepas (griddled corn cakes) – Venezuilan Black Beans-Slow Cooer Shredded Chicken and Green Blender Sause \nCall the LiveWell Center to schedule at 812-748-3412
URL:https://cumminslivewell.com/event/teach-and-learn/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
END:VCALENDAR