BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cummins LiveWell Center - ECPv6.8.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230907T163000
DTEND;TZID=America/Indiana/Indianapolis:20230907T173000
DTSTAMP:20260515T113535
CREATED:20230822T171707Z
LAST-MODIFIED:20230822T171707Z
UID:2532-1694104200-1694107800@cumminslivewell.com
SUMMARY:Wellness Team Classes - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-classes-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230906T160000
DTEND;TZID=America/Indiana/Indianapolis:20230906T170000
DTSTAMP:20260515T113535
CREATED:20230822T171415Z
LAST-MODIFIED:20230822T171415Z
UID:2530-1694016000-1694019600@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-mind-and-body/
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230801T170000
DTEND;TZID=America/Indiana/Indianapolis:20230801T180000
DTSTAMP:20260515T113535
CREATED:20230719T145234Z
LAST-MODIFIED:20230719T145234Z
UID:2518-1690909200-1690912800@cumminslivewell.com
SUMMARY:Building Healthy Eating Habits for the Busy Family
DESCRIPTION:A 2-part series for families with children ages 5-10 with Coach Karen and Registered Dietitian Jonathan \nPut your new knowledge to practice and bring your kids along for a fun-filled food adventure! Activities include taste tests and creating a snack to take home. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \n5pm-6pm \n 
URL:https://cumminslivewell.com/event/building-healthy-eating-habits-for-the-busy-family/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230726T160000
DTEND;TZID=America/Indiana/Indianapolis:20230726T170000
DTSTAMP:20260515T113535
CREATED:20230719T144114Z
LAST-MODIFIED:20230719T144114Z
UID:2517-1690387200-1690390800@cumminslivewell.com
SUMMARY:Fueling Mind and Body
DESCRIPTION:Food fuels our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietician Chloe to explore how a variety of foods can help fuel our minds and bodies and how to support your relationship with food. \nWe also invite you to taste foods alongside us as we practice Mindful Eating. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \n4pm-5pm
URL:https://cumminslivewell.com/event/fueling-mind-and-body/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230720T160000
DTEND;TZID=America/Indiana/Indianapolis:20230720T170000
DTSTAMP:20260515T113535
CREATED:20230719T143749Z
LAST-MODIFIED:20230719T143749Z
UID:2515-1689868800-1689872400@cumminslivewell.com
SUMMARY:Meal Planning Made Easy
DESCRIPTION:Learn how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question “what’s for dinner” is laid out and you can shop accordingly. \nMeal planning can decrease stress\, reduce the time spent on daily planning and save money. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \nJuly 20th 4pm-5pm
URL:https://cumminslivewell.com/event/meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/l-intro-1658836957.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230524T153000
DTEND;TZID=America/Indiana/Indianapolis:20230524T170000
DTSTAMP:20260515T113535
CREATED:20230419T173657Z
LAST-MODIFIED:20230419T173657Z
UID:2457-1684942200-1684947600@cumminslivewell.com
SUMMARY:Teaching Kitchen - Teach and Learn
DESCRIPTION:Pop-up hands on class (not a meal prep class) \nToday we will be making the follow \nVENEZUELAN AREPAS : A fun twist on a taco bar \nArepas (griddled corn cakes) – Venezuilan Black Beans-Slow Cooer Shredded Chicken and Green Blender Sause \nCall the LiveWell Center to schedule at 812-748-3412
URL:https://cumminslivewell.com/event/teaching-kitchen-teach-and-learn/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230503T153000
DTEND;TZID=America/Indiana/Indianapolis:20230503T170000
DTSTAMP:20260515T113535
CREATED:20230419T173446Z
LAST-MODIFIED:20230419T173602Z
UID:2454-1683127800-1683133200@cumminslivewell.com
SUMMARY:Teaching Kitchen - Teach and Learn
DESCRIPTION:Pop-up hands on class (not a meal prep class) \nToday we will be making the follow \nVENEZUELAN AREPAS : A fun twist on a taco bar \nArepas (griddled corn cakes) – Venezuilan Black Beans-Slow Cooer Shredded Chicken and Green Blender Sause \nCall the LiveWell Center to schedule at 812-748-3412
URL:https://cumminslivewell.com/event/teach-and-learn/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
END:VCALENDAR