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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211118T140000
DTEND;TZID=America/Indiana/Indianapolis:20211118T143000
DTSTAMP:20260404T221648
CREATED:20210909T162602Z
LAST-MODIFIED:20210909T162602Z
UID:2048-1637244000-1637245800@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Nut and Seed Brittle
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-nut-and-seed-brittle/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211117T120000
DTEND;TZID=America/Indiana/Indianapolis:20211117T123000
DTSTAMP:20260404T221648
CREATED:20210909T160407Z
LAST-MODIFIED:20210909T160407Z
UID:2042-1637150400-1637152200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class – Gentle Yoga and Restorative Breath
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-yoga-and-restorative-breath-2/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211116T120000
DTEND;TZID=America/Indiana/Indianapolis:20211116T130000
DTSTAMP:20260404T221648
CREATED:20210426T175526Z
LAST-MODIFIED:20210426T175526Z
UID:1847-1637064000-1637067600@cumminslivewell.com
SUMMARY:Lunch and Learn: Lung Issues and Screening with Dr. Sharma
DESCRIPTION:Dr. Sharma\, Interventional Pulmonologist\, will take a deep dive into lung issues and screening.
URL:https://cumminslivewell.com/event/lunch-and-learn-lung-issues-and-screening-with-dr-sharma/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211116T090000
DTEND;TZID=America/Indiana/Indianapolis:20211116T093000
DTSTAMP:20260404T221648
CREATED:20210909T163654Z
LAST-MODIFIED:20210909T163654Z
UID:2054-1637053200-1637055000@cumminslivewell.com
SUMMARY:StayWell Series Education – Nourish for Self Care
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-nourish-for-self-care-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211111T140000
DTEND;TZID=America/Indiana/Indianapolis:20211111T143000
DTSTAMP:20260404T221648
CREATED:20210909T162508Z
LAST-MODIFIED:20210909T162508Z
UID:2047-1636639200-1636641000@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Escabeche
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being. The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle.\nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-escabeche/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211110T130000
DTEND;TZID=America/Indiana/Indianapolis:20211110T140000
DTSTAMP:20260404T221648
CREATED:20210331T174924Z
LAST-MODIFIED:20210806T120410Z
UID:1809-1636549200-1636552800@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco? Tobacco Cessation Talk is a free\, one hour presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and the eight session tobacco cessation course\, Quitwell. It is offered over the phone or through Zoom. This presentation is designed to be interactive\, so please bring any questions you may have. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-8/
LOCATION:Phone Call/Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211110T120000
DTEND;TZID=America/Indiana/Indianapolis:20211110T123000
DTSTAMP:20260404T221648
CREATED:20210909T163102Z
LAST-MODIFIED:20210909T163102Z
UID:2050-1636545600-1636547400@cumminslivewell.com
SUMMARY:StayWell Series Education – Coping with COVID
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-coping-with-covid-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211109T090000
DTEND;TZID=America/Indiana/Indianapolis:20211109T093000
DTSTAMP:20260404T221648
CREATED:20210909T160225Z
LAST-MODIFIED:20210909T160225Z
UID:2041-1636448400-1636450200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class – Stand and Stretch
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stand-and-stretch-2/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211104T140000
DTEND;TZID=America/Indiana/Indianapolis:20211104T143000
DTSTAMP:20260404T221648
CREATED:20210909T162322Z
LAST-MODIFIED:20210909T162322Z
UID:2046-1636034400-1636036200@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Dal Tadka in a Jar
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-dal-tadka-in-a-jar/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211103T120000
DTEND;TZID=America/Indiana/Indianapolis:20211103T123000
DTSTAMP:20260404T221648
CREATED:20210909T160100Z
LAST-MODIFIED:20210909T160100Z
UID:2040-1635940800-1635942600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class - Beginner Pilates
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-beginner-pilates-3/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211102T090000
DTEND;TZID=America/Indiana/Indianapolis:20211102T093000
DTSTAMP:20260404T221648
CREATED:20210909T163349Z
LAST-MODIFIED:20210909T163349Z
UID:2052-1635843600-1635845400@cumminslivewell.com
SUMMARY:StayWell Series Education – Attention to Prevention: Health Screenings
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-attention-to-prevention-health-screenings-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211030T083000
DTEND;TZID=America/Indiana/Indianapolis:20211030T113000
DTSTAMP:20260404T221648
CREATED:20211018T194617Z
LAST-MODIFIED:20211018T194650Z
UID:2062-1635582600-1635593400@cumminslivewell.com
SUMMARY:Flu Shot Vaccinations
DESCRIPTION:The Cummins LiveWell Center is proud to offer flu shot vaccines. Active Cummins employees\, contractors and dependents of employees are eligible to receive the vaccine at the Cummins LiveWell Center. Call 812-748-3412 or use MyPremise Health app to schedule your appointment today!
URL:https://cumminslivewell.com/event/flu-shot-vaccinations-4/
LOCATION:Cummins LiveWell Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211029T140000
DTEND;TZID=America/Indiana/Indianapolis:20211029T170000
DTSTAMP:20260404T221648
CREATED:20211018T194505Z
LAST-MODIFIED:20211018T194505Z
UID:2061-1635516000-1635526800@cumminslivewell.com
SUMMARY:Flu Shot Vaccinations
DESCRIPTION:The Cummins LiveWell Center is proud to offer flu shot vaccines. Active Cummins employees\, contractors and dependents of employees are eligible to receive the vaccine at the Cummins LiveWell Center. Call 812-748-3412 or use MyPremise Health app to schedule your appointment today!
URL:https://cumminslivewell.com/event/flu-shot-vaccinations-3/
LOCATION:Cummins LiveWell Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211028T140000
DTEND;TZID=America/Indiana/Indianapolis:20211028T143000
DTSTAMP:20260404T221648
CREATED:20210909T161659Z
LAST-MODIFIED:20210909T161659Z
UID:2045-1635429600-1635431400@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Coffee BBQ Dry Rub Spice Blend
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-coffee-bbq-dry-rub-spice-blend/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211027T120000
DTEND;TZID=America/Indiana/Indianapolis:20211027T123000
DTSTAMP:20260404T221648
CREATED:20210909T163540Z
LAST-MODIFIED:20210909T163540Z
UID:2053-1635336000-1635337800@cumminslivewell.com
SUMMARY:StayWell Series Education – Nourish for Self Care
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-nourish-for-self-care/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211026T120000
DTEND;TZID=America/Indiana/Indianapolis:20211026T123000
DTSTAMP:20260404T221648
CREATED:20210823T194117Z
LAST-MODIFIED:20210823T194117Z
UID:2015-1635249600-1635251400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-19/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211026T090000
DTEND;TZID=America/Indiana/Indianapolis:20211026T093000
DTSTAMP:20260404T221648
CREATED:20210909T155946Z
LAST-MODIFIED:20210909T155946Z
UID:2039-1635238800-1635240600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class - Beginner Pilates
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-beginner-pilates-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211023T083000
DTEND;TZID=America/Indiana/Indianapolis:20211023T113000
DTSTAMP:20260404T221648
CREATED:20211018T194401Z
LAST-MODIFIED:20211018T194401Z
UID:2060-1634977800-1634988600@cumminslivewell.com
SUMMARY:Flu Shot Vaccinations
DESCRIPTION:The Cummins LiveWell Center is proud to offer flu shot vaccines. Active Cummins employees\, contractors and dependents of employees are eligible to receive the vaccine at the Cummins LiveWell Center. Call 812-748-3412 or use MyPremise Health app to schedule your appointment today! \n 
URL:https://cumminslivewell.com/event/flu-shot-vaccinations-2/
LOCATION:Cummins LiveWell Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211022T140000
DTEND;TZID=America/Indiana/Indianapolis:20211022T170000
DTSTAMP:20260404T221648
CREATED:20211018T194147Z
LAST-MODIFIED:20211018T194147Z
UID:2059-1634911200-1634922000@cumminslivewell.com
SUMMARY:Flu Shot Vaccinations
DESCRIPTION:The Cummins LiveWell Center is proud to offer flu shot vaccines. Active Cummins employees\, contractors and dependents of employees are eligible to receive the vaccine at the Cummins LiveWell Center. Call 812-748-3412 or use MyPremise Health app to schedule your appointment today! \n 
URL:https://cumminslivewell.com/event/flu-shot-vaccinations/
LOCATION:Cummins LiveWell Center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211021T140000
DTEND;TZID=America/Indiana/Indianapolis:20211021T143000
DTSTAMP:20260404T221648
CREATED:20210909T161519Z
LAST-MODIFIED:20210909T161519Z
UID:2044-1634824800-1634826600@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Homemade almond Butter: Chunky Chocolate and Cinnamon Honey
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-homemade-almond-butter-chunky-chocolate-and-cinnamon-honey/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211020T120000
DTEND;TZID=America/Indiana/Indianapolis:20211020T123000
DTSTAMP:20260404T221648
CREATED:20210909T155814Z
LAST-MODIFIED:20210909T155814Z
UID:2037-1634731200-1634733000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class – Stand and Stretch
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stand-and-stretch/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211019T120000
DTEND;TZID=America/Indiana/Indianapolis:20211019T123000
DTSTAMP:20260404T221648
CREATED:20210823T193951Z
LAST-MODIFIED:20210823T193951Z
UID:2013-1634644800-1634646600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-17/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211019T090000
DTEND;TZID=America/Indiana/Indianapolis:20211019T093000
DTSTAMP:20260404T221648
CREATED:20210909T163241Z
LAST-MODIFIED:20210909T163241Z
UID:2051-1634634000-1634635800@cumminslivewell.com
SUMMARY:StayWell Series Education – Attention to Prevention: Health Screenings
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-attention-to-prevention-health-screenings/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211014T140000
DTEND;TZID=America/Indiana/Indianapolis:20211014T143000
DTSTAMP:20260404T221648
CREATED:20210909T160817Z
LAST-MODIFIED:20210909T160817Z
UID:2043-1634220000-1634221800@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Berry Granola
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-berry-granola/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211013T160000
DTEND;TZID=America/Indiana/Indianapolis:20211013T163000
DTSTAMP:20260404T221648
CREATED:20210909T152912Z
LAST-MODIFIED:20210909T152912Z
UID:2035-1634140800-1634142600@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on making meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n 
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-lowering-cholesterol-6/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/cholesterol-cuisine.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211013T130000
DTEND;TZID=America/Indiana/Indianapolis:20211013T140000
DTSTAMP:20260404T221648
CREATED:20210331T174831Z
LAST-MODIFIED:20210805T182853Z
UID:1808-1634130000-1634133600@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco? Tobacco Cessation Talk is a free\, one hour presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and the eight session tobacco cessation course\, Quitwell. It is offered over the phone or through Zoom. This presentation is designed to be interactive\, so please bring any questions you may have. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-7/
LOCATION:Phone Call/Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211013T120000
DTEND;TZID=America/Indiana/Indianapolis:20211013T123000
DTSTAMP:20260404T221648
CREATED:20210909T162953Z
LAST-MODIFIED:20210909T162953Z
UID:2049-1634126400-1634128200@cumminslivewell.com
SUMMARY:StayWell Series Education – Coping with COVID
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-coping-with-covid/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211013T110000
DTEND;TZID=America/Indiana/Indianapolis:20211013T113000
DTSTAMP:20260404T221648
CREATED:20210909T152744Z
LAST-MODIFIED:20210909T152744Z
UID:2034-1634122800-1634124600@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on making meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n 
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-lowering-cholesterol-5/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/cholesterol-cuisine.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211012T120000
DTEND;TZID=America/Indiana/Indianapolis:20211012T123000
DTSTAMP:20260404T221648
CREATED:20210823T193916Z
LAST-MODIFIED:20210823T193916Z
UID:2012-1634040000-1634041800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-16/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211012T090000
DTEND;TZID=America/Indiana/Indianapolis:20211012T093000
DTSTAMP:20260404T221648
CREATED:20210909T155257Z
LAST-MODIFIED:20210929T204007Z
UID:2036-1634029200-1634031000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class – Gentle Yoga and Restorative Breath
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-yoga-and-restorative-breath/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
END:VCALENDAR