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METHOD:PUBLISH
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210819T130000
DTEND;TZID=America/Indiana/Indianapolis:20210819T140000
DTSTAMP:20260409T095005
CREATED:20210726T162938Z
LAST-MODIFIED:20210805T183141Z
UID:1957-1629378000-1629381600@cumminslivewell.com
SUMMARY:Virtual QuitWell - Tobacco Cessation Program - Session 2
DESCRIPTION:QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees\, spouses and dependents. This program provides education\, tools and resources to foster a healthy quit attempt. This is a once a week\, 60 minutes session for four weeks. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/virtual-quitwell-tobacco-cessation-program-session-2/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210819T120000
DTEND;TZID=America/Indiana/Indianapolis:20210819T123000
DTSTAMP:20260409T095005
CREATED:20210723T180429Z
LAST-MODIFIED:20210723T180429Z
UID:1928-1629374400-1629376200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class - Beginner Pilates
DESCRIPTION:Premise Health will be hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-beginner-pilates/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210818T120000
DTEND;TZID=America/Indiana/Indianapolis:20210818T123000
DTSTAMP:20260409T095005
CREATED:20210723T180200Z
LAST-MODIFIED:20210723T180200Z
UID:1927-1629288000-1629289800@cumminslivewell.com
SUMMARY:StayWell Series Education - Strength Challenge
DESCRIPTION:Premise Health will be hosting a Wellness series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-education-strength-challenge/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210817T140000
DTEND;TZID=America/Indiana/Indianapolis:20210817T143000
DTSTAMP:20260409T095005
CREATED:20210723T180037Z
LAST-MODIFIED:20210805T173023Z
UID:1926-1629208800-1629210600@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Try a New Veggie: Jicama
DESCRIPTION:Premise Health will be hosting a Wellness series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-try-a-new-veggie-jicama/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/veg.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210816T120000
DTEND;TZID=America/Indiana/Indianapolis:20210816T123000
DTSTAMP:20260409T095005
CREATED:20210723T175643Z
LAST-MODIFIED:20210726T153323Z
UID:1925-1629115200-1629117000@cumminslivewell.com
SUMMARY:StayWell Series Education - Mindful Eating: Feelings and Food
DESCRIPTION:Premise Health will be hosting a Wellness series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-mindful-eating-feelings-and-food/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210812T130000
DTEND;TZID=America/Indiana/Indianapolis:20210812T140000
DTSTAMP:20260409T095005
CREATED:20210726T162838Z
LAST-MODIFIED:20210805T183206Z
UID:1956-1628773200-1628776800@cumminslivewell.com
SUMMARY:Virtual QuitWell - Tobacco Cessation Program - Session 1
DESCRIPTION:QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees\, spouses and dependents. This program provides education\, tools and resources to foster a healthy quit attempt. This is a once a week\, 60 minutes session for four weeks. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/virtual-quitwell-tobacco-cessation-program-session-1/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210811T130000
DTEND;TZID=America/Indiana/Indianapolis:20210811T140000
DTSTAMP:20260409T095005
CREATED:20210331T174639Z
LAST-MODIFIED:20210805T182932Z
UID:1806-1628686800-1628690400@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco? Tobacco Cessation Talk is a free\, one hour presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and the eight session tobacco cessation course\, Quitwell. It is offered over the phone or through Zoom. This presentation is designed to be interactive\, so please bring any questions you may have. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-5/
LOCATION:Phone Call/Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210804T160000
DTEND;TZID=America/Indiana/Indianapolis:20210804T163000
DTSTAMP:20260409T095005
CREATED:20210707T183649Z
LAST-MODIFIED:20210727T142049Z
UID:1914-1628092800-1628094600@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information
URL:https://cumminslivewell.com/event/condition-cuisine-lowering-cholesterol-5/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210804T110000
DTEND;TZID=America/Indiana/Indianapolis:20210804T113000
DTSTAMP:20260409T095005
CREATED:20210707T183542Z
LAST-MODIFIED:20210727T145336Z
UID:1913-1628074800-1628076600@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information
URL:https://cumminslivewell.com/event/condition-cuisine-lowering-cholesterol-4/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210803T120000
DTEND;TZID=America/Indiana/Indianapolis:20210803T123000
DTSTAMP:20260409T095005
CREATED:20210610T135022Z
LAST-MODIFIED:20210610T135022Z
UID:1907-1627992000-1627993800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-8/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210802T120000
DTEND;TZID=America/Indiana/Indianapolis:20210802T123000
DTSTAMP:20260409T095005
CREATED:20210607T180145Z
LAST-MODIFIED:20210607T180145Z
UID:1898-1627905600-1627907400@cumminslivewell.com
SUMMARY:StayWell Series - Couch to 5k: How to Set Up a Training Program and Build Endurance
DESCRIPTION:Couch to 5k: How to Set Up a Training Program and Build Endurance \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-couch-to-5k-how-to-set-up-a-training-program-and-build-endurance/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210729T140000
DTEND;TZID=America/Indiana/Indianapolis:20210729T143000
DTSTAMP:20260409T095005
CREATED:20210607T180111Z
LAST-MODIFIED:20210607T180111Z
UID:1897-1627567200-1627569000@cumminslivewell.com
SUMMARY:StayWell Series - Workout Fuel: 3 Ingredient Snickers Bar + DIY Runner Gels
DESCRIPTION:Workout Fuel: 3 Ingredient Snickers Bar + DIY Runner Gels \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-workout-fuel-3-ingredient-snickers-bar-diy-runner-gels/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210729T120000
DTEND;TZID=America/Indiana/Indianapolis:20210729T123000
DTSTAMP:20260409T095005
CREATED:20210607T180025Z
LAST-MODIFIED:20210607T180025Z
UID:1896-1627560000-1627561800@cumminslivewell.com
SUMMARY:StayWell Series - Fitness Class: 15 Minute Isometric Workout
DESCRIPTION:Fitness Class: 15 Minute Isometric Workout \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-fitness-class-15-minute-isometric-workout/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210728T160000
DTEND;TZID=America/Indiana/Indianapolis:20210728T163000
DTSTAMP:20260409T095005
CREATED:20210707T183423Z
LAST-MODIFIED:20210727T142252Z
UID:1912-1627488000-1627489800@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information
URL:https://cumminslivewell.com/event/condition-cuisine-lowering-cholesterol-3/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210728T120000
DTEND;TZID=America/Indiana/Indianapolis:20210728T123000
DTSTAMP:20260409T095005
CREATED:20210607T175930Z
LAST-MODIFIED:20210607T175930Z
UID:1895-1627473600-1627475400@cumminslivewell.com
SUMMARY:StayWell Series - Nutrition for Physical Activity
DESCRIPTION:Nutrition for Physical Activity \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-nutrition-for-physical-activity/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210728T110000
DTEND;TZID=America/Indiana/Indianapolis:20210728T113000
DTSTAMP:20260409T095005
CREATED:20210707T183239Z
LAST-MODIFIED:20210727T142301Z
UID:1911-1627470000-1627471800@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information
URL:https://cumminslivewell.com/event/condition-cuisine-lowering-cholesterol-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210727T140000
DTEND;TZID=America/Indiana/Indianapolis:20210727T143000
DTSTAMP:20260409T095005
CREATED:20210607T175854Z
LAST-MODIFIED:20210607T175854Z
UID:1894-1627394400-1627396200@cumminslivewell.com
SUMMARY:StayWell Series - Workout Fuel: Carrot Cake Baked Oatmeal
DESCRIPTION:Workout Fuel: Carrot Cake Baked Oatmeal \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-workout-fuel-carrot-cake-baked-oatmeal/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210727T120000
DTEND;TZID=America/Indiana/Indianapolis:20210727T123000
DTSTAMP:20260409T095005
CREATED:20210610T134944Z
LAST-MODIFIED:20210610T135439Z
UID:1906-1627387200-1627389000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-7/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210726T120000
DTEND;TZID=America/Indiana/Indianapolis:20210726T123000
DTSTAMP:20260409T095005
CREATED:20210607T175802Z
LAST-MODIFIED:20210607T175802Z
UID:1893-1627300800-1627302600@cumminslivewell.com
SUMMARY:StayWell Series - Movement is Medicine
DESCRIPTION:Movement is Medicine \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-movement-is-medicine/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210722T120000
DTEND;TZID=America/Indiana/Indianapolis:20210722T123000
DTSTAMP:20260409T095005
CREATED:20210607T175732Z
LAST-MODIFIED:20210607T175732Z
UID:1891-1626955200-1626957000@cumminslivewell.com
SUMMARY:StayWell Series - Meditation
DESCRIPTION:Meditation \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-meditation-3/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210722T020000
DTEND;TZID=America/Indiana/Indianapolis:20210722T143000
DTSTAMP:20260409T095005
CREATED:20210607T175653Z
LAST-MODIFIED:20210607T175653Z
UID:1892-1626919200-1626964200@cumminslivewell.com
SUMMARY:StayWell Series - Workout Fuel: DIY Protein Packed Freezer Waffles
DESCRIPTION:Workout Fuel: DIY Protein Packed Freezer Waffles \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-workout-fuel-diy-protein-packed-freezer-waffles/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210721T160000
DTEND;TZID=America/Indiana/Indianapolis:20210721T163000
DTSTAMP:20260409T095005
CREATED:20210707T182835Z
LAST-MODIFIED:20210727T142306Z
UID:1910-1626883200-1626885000@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information
URL:https://cumminslivewell.com/event/condition-cuisine-cholesterol/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210721T120000
DTEND;TZID=America/Indiana/Indianapolis:20210721T123000
DTSTAMP:20260409T095005
CREATED:20210607T175538Z
LAST-MODIFIED:20210607T175538Z
UID:1890-1626868800-1626870600@cumminslivewell.com
SUMMARY:StayWell Series - Mental Fitness: Preventative Maintenance
DESCRIPTION:Mental Fitness: Preventative Maintenance \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-mental-fitness-preventative-maintenance-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210721T110000
DTEND;TZID=America/Indiana/Indianapolis:20210721T113000
DTSTAMP:20260409T095005
CREATED:20210707T182526Z
LAST-MODIFIED:20210727T142312Z
UID:1909-1626865200-1626867000@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine - Lowering Cholesterol
DESCRIPTION:Join Chef Sandy and Dietitian Michaela in the Teaching Kitchen. They will be focusing on meals for lowering cholesterol. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information
URL:https://cumminslivewell.com/event/condition-cuisine-lowering-cholesterol/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210720T140000
DTEND;TZID=America/Indiana/Indianapolis:20210720T143000
DTSTAMP:20260409T095005
CREATED:20210607T175503Z
LAST-MODIFIED:20210607T175503Z
UID:1888-1626789600-1626791400@cumminslivewell.com
SUMMARY:StayWell Series - Workout Fuel: High Protein Chocolate Pudding
DESCRIPTION:Workout Fuel: High Protein Chocolate Pudding \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-workout-fuel-high-protein-chocolate-pudding/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210720T120000
DTEND;TZID=America/Indiana/Indianapolis:20210720T130000
DTSTAMP:20260409T095005
CREATED:20210426T175139Z
LAST-MODIFIED:20210426T175139Z
UID:1845-1626782400-1626786000@cumminslivewell.com
SUMMARY:Lunch and Learn: Skin Cancer Prevention and Screening with Dr. Snyder
DESCRIPTION:Dr. Snyder will go over why skin cancer prevention and screening is so important. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/lunch-and-learn-skin-cancer-prevention-and-screening-with-dr-snyder/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210720T120000
DTEND;TZID=America/Indiana/Indianapolis:20210720T123000
DTSTAMP:20260409T095005
CREATED:20210610T134817Z
LAST-MODIFIED:20210610T134817Z
UID:1905-1626782400-1626784200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-6/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210719T120000
DTEND;TZID=America/Indiana/Indianapolis:20210719T123000
DTSTAMP:20260409T095005
CREATED:20210607T175409Z
LAST-MODIFIED:20210607T175409Z
UID:1887-1626696000-1626697800@cumminslivewell.com
SUMMARY:StayWell Series - Intro to Strength Training and How to Build Muscle
DESCRIPTION:Intro to Strength Training and How to Build Muscle \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-intro-to-strength-training-and-how-to-build-muscle/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210715T140000
DTEND;TZID=America/Indiana/Indianapolis:20210715T143000
DTSTAMP:20260409T095005
CREATED:20210607T175307Z
LAST-MODIFIED:20210607T175307Z
UID:1886-1626357600-1626359400@cumminslivewell.com
SUMMARY:StayWell Series - Beverages for Exercising: Fresh Juicing
DESCRIPTION:Beverages for Exercising: Fresh Juicing \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-beverages-for-exercising-fresh-juicing/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210715T120000
DTEND;TZID=America/Indiana/Indianapolis:20210715T123000
DTSTAMP:20260409T095005
CREATED:20210607T175205Z
LAST-MODIFIED:20210607T175205Z
UID:1884-1626350400-1626352200@cumminslivewell.com
SUMMARY:StayWell Series - Fitness Class: 15 Minute HIIT Kickboxing Workout
DESCRIPTION:Fitness Class: 15 Minute HIIT Kickboxing Workout \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-fitness-class-15-minute-hiit-kickboxing-workout/
LOCATION:Zoom Meeting
END:VEVENT
END:VCALENDAR