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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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TZID:America/Indiana/Indianapolis
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TZOFFSETFROM:-0500
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DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART;TZID=America/Indiana/Indianapolis:20210622T120000
DTEND;TZID=America/Indiana/Indianapolis:20210622T123000
DTSTAMP:20260409T173730
CREATED:20210610T134329Z
LAST-MODIFIED:20210610T134329Z
UID:1900-1624363200-1624365000@cumminslivewell.com
SUMMARY:Chair Yoga For Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-2/
LOCATION:Zoom Meeting
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210621T120000
DTEND;TZID=America/Indiana/Indianapolis:20210621T123000
DTSTAMP:20260409T173730
CREATED:20210524T172318Z
LAST-MODIFIED:20210524T172318Z
UID:1858-1624276800-1624278600@cumminslivewell.com
SUMMARY:StayWell Fitness Series: Couch to 5k
DESCRIPTION:Couch to 5k: How to Set Up a Training Program and Build Endurance \nPremise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-fitness-series-couch-to-5k/
LOCATION:Zoom Meeting
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210615T120000
DTEND;TZID=America/Indiana/Indianapolis:20210615T123000
DTSTAMP:20260409T173730
CREATED:20210610T134140Z
LAST-MODIFIED:20210610T134140Z
UID:1899-1623758400-1623760200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. Chair yoga is a great practice for anyone with limited mobility\, but it can also help people who are active. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduces stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nPlease email jennifer.flanagan@cummins.com for Zoom link.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210609T130000
DTEND;TZID=America/Indiana/Indianapolis:20210609T140000
DTSTAMP:20260409T173730
CREATED:20210331T174349Z
LAST-MODIFIED:20210805T183011Z
UID:1804-1623243600-1623247200@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco? Tobacco Cessation Talk is a free\, one hour presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and the eight session tobacco cessation course\, Quitwell. It is offered over the phone or through Zoom. This presentation is designed to be interactive\, so please bring any questions you may have. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-3/
LOCATION:Phone Call/Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210603T140000
DTEND;TZID=America/Indiana/Indianapolis:20210603T143000
DTSTAMP:20260409T173730
CREATED:20210331T204116Z
LAST-MODIFIED:20210331T204116Z
UID:1843-1622728800-1622730600@cumminslivewell.com
SUMMARY:StayWell Series - Flour/Water/Yeast/Salt: Sub Rolls
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-flour-water-yeast-salt-sub-rolls/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210602T120000
DTEND;TZID=America/Indiana/Indianapolis:20210602T123000
DTSTAMP:20260409T173730
CREATED:20210331T203936Z
LAST-MODIFIED:20210331T203936Z
UID:1842-1622635200-1622637000@cumminslivewell.com
SUMMARY:StayWell Series - How to Create Your Own Mental Wellness Plan
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-how-to-create-your-own-mental-wellness-plan-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210601T140000
DTEND;TZID=America/Indiana/Indianapolis:20210601T143000
DTSTAMP:20260409T173730
CREATED:20210331T203703Z
LAST-MODIFIED:20210331T203703Z
UID:1841-1622556000-1622557800@cumminslivewell.com
SUMMARY:StayWell Series - Flour/Water/Yeast/Salt: Honey Wheat Sandwich Loaf
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-flour-water-yeast-salt-honey-wheat-sandwich-loaf/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210531T120000
DTEND;TZID=America/Indiana/Indianapolis:20210531T123000
DTSTAMP:20260409T173730
CREATED:20210331T194346Z
LAST-MODIFIED:20210331T194346Z
UID:1840-1622462400-1622464200@cumminslivewell.com
SUMMARY:StayWell Series - Lifestyle Medicine Basics
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-lifestyle-medicine-basics-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210527T140000
DTEND;TZID=America/Indiana/Indianapolis:20210527T143000
DTSTAMP:20260409T173730
CREATED:20210331T194142Z
LAST-MODIFIED:20210331T194142Z
UID:1839-1622124000-1622125800@cumminslivewell.com
SUMMARY:StayWell Series - Flour/Water/Yeast/Salt: No Knead Artisan Bread
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-flour-water-yeast-salt-no-knead-artisan-bread/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210527T120000
DTEND;TZID=America/Indiana/Indianapolis:20210527T123000
DTSTAMP:20260409T173730
CREATED:20210331T194010Z
LAST-MODIFIED:20210331T194010Z
UID:1838-1622116800-1622118600@cumminslivewell.com
SUMMARY:StayWell Series - Meditation
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-meditation/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210526T120000
DTEND;TZID=America/Indiana/Indianapolis:20210526T123000
DTSTAMP:20260409T173730
CREATED:20210331T193931Z
LAST-MODIFIED:20210331T193931Z
UID:1837-1622030400-1622032200@cumminslivewell.com
SUMMARY:StayWell Series - How to Create Your Own Mental Wellness Plan
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-how-to-create-your-own-mental-wellness-plan/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210525T140000
DTEND;TZID=America/Indiana/Indianapolis:20210525T143000
DTSTAMP:20260409T173730
CREATED:20210331T193832Z
LAST-MODIFIED:20210331T193832Z
UID:1836-1621951200-1621953000@cumminslivewell.com
SUMMARY:StayWell Series - Flour/Water/Yeast/Salt: DIY Pizza
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-flour-water-yeast-salt-diy-pizza/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20210524T120000
DTEND;TZID=America/Indiana/Indianapolis:20210524T123000
DTSTAMP:20260409T173730
CREATED:20210331T193720Z
LAST-MODIFIED:20210331T193720Z
UID:1835-1621857600-1621859400@cumminslivewell.com
SUMMARY:StayWell Series - Lifestyle Medicine Basics
DESCRIPTION:Premise Health will be hosting a series of courses to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-series-lifestyle-medicine-basics/
LOCATION:Zoom Meeting
END:VEVENT
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