BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cummins LiveWell Center - ECPv6.8.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211102T090000
DTEND;TZID=America/Indiana/Indianapolis:20211102T093000
DTSTAMP:20260417T092336
CREATED:20210909T163349Z
LAST-MODIFIED:20210909T163349Z
UID:2052-1635843600-1635845400@cumminslivewell.com
SUMMARY:StayWell Series Education – Attention to Prevention: Health Screenings
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-attention-to-prevention-health-screenings-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211103T120000
DTEND;TZID=America/Indiana/Indianapolis:20211103T123000
DTSTAMP:20260417T092336
CREATED:20210909T160100Z
LAST-MODIFIED:20210909T160100Z
UID:2040-1635940800-1635942600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class - Beginner Pilates
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-beginner-pilates-3/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211104T140000
DTEND;TZID=America/Indiana/Indianapolis:20211104T143000
DTSTAMP:20260417T092336
CREATED:20210909T162322Z
LAST-MODIFIED:20210909T162322Z
UID:2046-1636034400-1636036200@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Dal Tadka in a Jar
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-dal-tadka-in-a-jar/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211109T090000
DTEND;TZID=America/Indiana/Indianapolis:20211109T093000
DTSTAMP:20260417T092336
CREATED:20210909T160225Z
LAST-MODIFIED:20210909T160225Z
UID:2041-1636448400-1636450200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class – Stand and Stretch
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stand-and-stretch-2/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211110T120000
DTEND;TZID=America/Indiana/Indianapolis:20211110T123000
DTSTAMP:20260417T092336
CREATED:20210909T163102Z
LAST-MODIFIED:20210909T163102Z
UID:2050-1636545600-1636547400@cumminslivewell.com
SUMMARY:StayWell Series Education – Coping with COVID
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-coping-with-covid-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211110T130000
DTEND;TZID=America/Indiana/Indianapolis:20211110T140000
DTSTAMP:20260417T092336
CREATED:20210331T174924Z
LAST-MODIFIED:20210806T120410Z
UID:1809-1636549200-1636552800@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco? Tobacco Cessation Talk is a free\, one hour presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and the eight session tobacco cessation course\, Quitwell. It is offered over the phone or through Zoom. This presentation is designed to be interactive\, so please bring any questions you may have. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-8/
LOCATION:Phone Call/Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211111T140000
DTEND;TZID=America/Indiana/Indianapolis:20211111T143000
DTSTAMP:20260417T092336
CREATED:20210909T162508Z
LAST-MODIFIED:20210909T162508Z
UID:2047-1636639200-1636641000@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Escabeche
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being. The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle.\nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-escabeche/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211116T090000
DTEND;TZID=America/Indiana/Indianapolis:20211116T093000
DTSTAMP:20260417T092336
CREATED:20210909T163654Z
LAST-MODIFIED:20210909T163654Z
UID:2054-1637053200-1637055000@cumminslivewell.com
SUMMARY:StayWell Series Education – Nourish for Self Care
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information. \n  \n 
URL:https://cumminslivewell.com/event/staywell-series-education-nourish-for-self-care-2/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211116T120000
DTEND;TZID=America/Indiana/Indianapolis:20211116T130000
DTSTAMP:20260417T092336
CREATED:20210426T175526Z
LAST-MODIFIED:20210426T175526Z
UID:1847-1637064000-1637067600@cumminslivewell.com
SUMMARY:Lunch and Learn: Lung Issues and Screening with Dr. Sharma
DESCRIPTION:Dr. Sharma\, Interventional Pulmonologist\, will take a deep dive into lung issues and screening.
URL:https://cumminslivewell.com/event/lunch-and-learn-lung-issues-and-screening-with-dr-sharma/
LOCATION:Zoom Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211117T120000
DTEND;TZID=America/Indiana/Indianapolis:20211117T123000
DTSTAMP:20260417T092336
CREATED:20210909T160407Z
LAST-MODIFIED:20210909T160407Z
UID:2042-1637150400-1637152200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class – Gentle Yoga and Restorative Breath
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-yoga-and-restorative-breath-2/
LOCATION:Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211118T140000
DTEND;TZID=America/Indiana/Indianapolis:20211118T143000
DTSTAMP:20260417T092336
CREATED:20210909T162602Z
LAST-MODIFIED:20210909T162602Z
UID:2048-1637244000-1637245800@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration - Nut and Seed Brittle
DESCRIPTION:Premise Health is hosting a Wellness series to support a healthy lifestyle and well-being.   The sessions will be facilitated by Premise Healthy Lifestyle Coaches and will focus on how to set yourself up for success when making changes to your lifestyle. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-nut-and-seed-brittle/
LOCATION:Zoom Meeting
END:VEVENT
END:VCALENDAR