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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211201T120000
DTEND;TZID=America/Indiana/Indianapolis:20211201T123000
DTSTAMP:20260417T080029
CREATED:20211111T155007Z
LAST-MODIFIED:20211111T155309Z
UID:2077-1638360000-1638361800@cumminslivewell.com
SUMMARY:StayWell Education Series: Weekly Happiness Calendar Zoom Check In
DESCRIPTION:The December Happiness Calendar is a self-guided series with weekly group check ins led by Wellness Coach Leah to ask questions\, gain insights and reflect on your successes. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link\, available videos and calendar. You can also call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-weekly-happiness-calendar-zoom-check-in-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211202T090000
DTEND;TZID=America/Indiana/Indianapolis:20211202T093000
DTSTAMP:20260417T080029
CREATED:20211028T144428Z
LAST-MODIFIED:20211029T173934Z
UID:2069-1638435600-1638437400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Power Yoga
DESCRIPTION:Intermediate/Advanced \nLed by Wellness Coach Amanda Cox\, this class is an energetic form of Yoga using continuous motion and connecting movement to breath. This practice may include more advanced Yoga poses such as advanced standing balances and stretches. You will need a mat and a clear space for this class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-power-yoga/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211207T140000
DTEND;TZID=America/Indiana/Indianapolis:20211207T143000
DTSTAMP:20260417T080029
CREATED:20211029T173509Z
LAST-MODIFIED:20211029T173908Z
UID:2072-1638885600-1638887400@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Game Night Homemade Caramel Popcorn
DESCRIPTION:Join our inhouse Chef\, Sandy Thomas\, to learn how to make Game Night Homemade Caramel Popcorn for the whole family to enjoy! \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-game-night-homemade-caramel-popcorn/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211208T120000
DTEND;TZID=America/Indiana/Indianapolis:20211208T123000
DTSTAMP:20260417T080029
CREATED:20211111T154836Z
LAST-MODIFIED:20211111T155322Z
UID:2079-1638964800-1638966600@cumminslivewell.com
SUMMARY:StayWell Education Series: Weekly Happiness Calendar Zoom Check In
DESCRIPTION:The December Happiness Calendar is a self-guided series with weekly group check ins led by Wellness Coach Leah to ask questions\, gain insights and reflect on your successes. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link\, available videos and calendar. You can also call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-weekly-happiness-calendar-zoom-check-in/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211208T130000
DTEND;TZID=America/Indiana/Indianapolis:20211208T140000
DTSTAMP:20260417T080029
CREATED:20210331T175011Z
LAST-MODIFIED:20210805T182804Z
UID:1810-1638968400-1638972000@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco? Tobacco Cessation Talk is a free\, one hour presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and the eight session tobacco cessation course\, Quitwell. It is offered over the phone or through Zoom. This presentation is designed to be interactive\, so please bring any questions you may have. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-9/
LOCATION:Phone Call/Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211209T090000
DTEND;TZID=America/Indiana/Indianapolis:20211209T093000
DTSTAMP:20260417T080029
CREATED:20211029T172646Z
LAST-MODIFIED:20211029T173853Z
UID:2070-1639040400-1639042200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Strength Intervals
DESCRIPTION:Intermediate/Advanced \nLed by Wellness Coach Amanda Cox\, this class is designed to help build muscular strength and endurance. This format includes circuit training\, cardio exercise\, body weight exercises and finishes with core training and stretching. You will need a mat and a clear space for this class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-strength-intervals/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211209T140000
DTEND;TZID=America/Indiana/Indianapolis:20211209T143000
DTSTAMP:20260417T080029
CREATED:20211029T173722Z
LAST-MODIFIED:20211029T173841Z
UID:2073-1639058400-1639060200@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Hiking & Biking Espresso Chocolate Chip Granola Bars
DESCRIPTION:Join our inhouse Chef\, Sandy Thomas\, to learn how to make Espresso Chocolate Chip Granola Bars for you to take with you on your next hiking or biking trip! \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-hiking-biking-espresso-chocolate-chip-granola-bars/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211214T140000
DTEND;TZID=America/Indiana/Indianapolis:20211214T143000
DTSTAMP:20260417T080029
CREATED:20211029T174417Z
LAST-MODIFIED:20211029T174417Z
UID:2074-1639490400-1639492200@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Little Kid & Big Kid Tea Time Scones
DESCRIPTION:Join our inhouse Chef\, Sandy Thomas\, to learn how to make scones that are perfect for teatime that all ages will enjoy! \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-little-kid-big-kid-tea-time-scones/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211215T120000
DTEND;TZID=America/Indiana/Indianapolis:20211215T123000
DTSTAMP:20260417T080029
CREATED:20211111T155228Z
LAST-MODIFIED:20211111T155251Z
UID:2080-1639569600-1639571400@cumminslivewell.com
SUMMARY:StayWell Education Series: Weekly Happiness Calendar Zoom Check In
DESCRIPTION:The December Happiness Calendar is a self-guided series with weekly group check ins led by Wellness Coach Leah to ask questions\, gain insights and reflect on your successes. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link\, available videos and calendar. You can also call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-weekly-happiness-calendar-zoom-check-in-3/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211216T090000
DTEND;TZID=America/Indiana/Indianapolis:20211216T093000
DTSTAMP:20260417T080029
CREATED:20211029T173116Z
LAST-MODIFIED:20211029T173828Z
UID:2071-1639645200-1639647000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Intermediate/Advanced \nLed by Wellness Coach Amanda Cox\, this class is High Intensity Interval Training is a full-body workout designed to get your heart rate up and your muscles working. This class is a rigorous interval training sequence with high-intensity exercises. H.I.I.T is a cardiovascular fitness class that also helps improve your muscular strength and endurance. Members are challenged to push to their limits and end the workout feeling great! You will need a mat and a clear space for this class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20211216T140000
DTEND;TZID=America/Indiana/Indianapolis:20211216T143000
DTSTAMP:20260417T080029
CREATED:20211029T174718Z
LAST-MODIFIED:20211029T174718Z
UID:2075-1639663200-1639665000@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Movie Night Salsa and Loaded (with Veggies) Nachos
DESCRIPTION:Join our inhouse Chef\, Sandy Thomas\, to learn how to make the easiest and most amazing homemade salsa. A perfect companion to loaded nachos! \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-movie-night-salsa-and-loaded-with-veggies-nachos/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
END:VCALENDAR