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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220404T110000
DTEND;TZID=America/Indiana/Indianapolis:20220404T113000
DTSTAMP:20260415T060405
CREATED:20220228T192728Z
LAST-MODIFIED:20220228T192728Z
UID:2220-1649070000-1649071800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Breathe with Me: Calming Breathwork for All Levels
DESCRIPTION:Join Wellness Coach Rebecca Krueger in this physical activity class focusing on Breathwork. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-breathe-with-me-calming-breathwork-for-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220404T160000
DTEND;TZID=America/Indiana/Indianapolis:20220404T163000
DTSTAMP:20260415T060405
CREATED:20220223T172558Z
LAST-MODIFIED:20220223T172558Z
UID:2202-1649088000-1649089800@cumminslivewell.com
SUMMARY:StayWell Education Series: Spring Cleaning - Nutrition
DESCRIPTION:Join Registered Dietitian Rachel Savage for the “Spring Cleaning – Nutrition” session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-spring-cleaning-nutrition-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220405T110000
DTEND;TZID=America/Indiana/Indianapolis:20220405T113000
DTSTAMP:20260415T060405
CREATED:20220223T181723Z
LAST-MODIFIED:20220223T181723Z
UID:2205-1649156400-1649158200@cumminslivewell.com
SUMMARY:StayWell Education Series: Health and Fitness Tips
DESCRIPTION:Join Wellness Coach Jameil Thomas to learn about “Health and Fitness Tips” in the education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-health-and-fitness-tips-3/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220405T120000
DTEND;TZID=America/Indiana/Indianapolis:20220405T123000
DTSTAMP:20260415T060405
CREATED:20220127T150915Z
LAST-MODIFIED:20220214T203115Z
UID:2171-1649160000-1649161800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-25/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220405T160000
DTEND;TZID=America/Indiana/Indianapolis:20220405T163000
DTSTAMP:20260415T060405
CREATED:20220228T205653Z
LAST-MODIFIED:20220228T205653Z
UID:2244-1649174400-1649176200@cumminslivewell.com
SUMMARY:StayWell Food Demonstration: Quick Fix Snacks
DESCRIPTION:Join Registered Dietitian Michaela Schmitt in making quick and easy snacks. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-food-demonstration-quick-fix-snacks-3/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220406T110000
DTEND;TZID=America/Indiana/Indianapolis:20220406T113000
DTSTAMP:20260415T060405
CREATED:20220228T193546Z
LAST-MODIFIED:20220228T193546Z
UID:2225-1649242800-1649244600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Join Wellness Coach Amanda Cox in this Cardio Interval physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220406T160000
DTEND;TZID=America/Indiana/Indianapolis:20220406T163000
DTSTAMP:20260415T060405
CREATED:20220225T203230Z
LAST-MODIFIED:20220225T203230Z
UID:2211-1649260800-1649262600@cumminslivewell.com
SUMMARY:StayWell Education Series: The Power of Positive Thinking
DESCRIPTION:Join Wellness Coach Janelle Hamke to learn about “The Power of Positive Thinking” in this education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-the-power-of-positive-thinking-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220407T110000
DTEND;TZID=America/Indiana/Indianapolis:20220407T113000
DTSTAMP:20260415T060405
CREATED:20220222T164327Z
LAST-MODIFIED:20220222T164327Z
UID:2199-1649329200-1649331000@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine – Digestion
DESCRIPTION:Condition Cuisine is a free\, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. \nThis month\, Sandy and Michaela will focus on making meals focused on Digestion. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-digestion-3/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/digestion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220407T110000
DTEND;TZID=America/Indiana/Indianapolis:20220407T113000
DTSTAMP:20260415T060405
CREATED:20220228T202600Z
LAST-MODIFIED:20220228T202600Z
UID:2233-1649329200-1649331000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Sweat It with Jasmine
DESCRIPTION:Join Exercise Physiologist Jasmine Allen in this Sweat It physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-sweat-it-with-jasmine-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220407T160000
DTEND;TZID=America/Indiana/Indianapolis:20220407T163000
DTSTAMP:20260415T060405
CREATED:20220228T205049Z
LAST-MODIFIED:20220228T205049Z
UID:2238-1649347200-1649349000@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Skills Builders - Whole Grains 101
DESCRIPTION:Join Chef Sandy Thomas’ demonstration on Whole Grains. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-skills-builders-whole-grains-101/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220411T110000
DTEND;TZID=America/Indiana/Indianapolis:20220411T113000
DTSTAMP:20260415T060405
CREATED:20220223T184856Z
LAST-MODIFIED:20220223T184856Z
UID:2207-1649674800-1649676600@cumminslivewell.com
SUMMARY:StayWell Education Series: Claim Your Calm
DESCRIPTION:Join Wellness Coach Shawna Tellinghuisen to learn about “Claiming Your Calm” in this education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-claim-your-calm-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220411T160000
DTEND;TZID=America/Indiana/Indianapolis:20220411T163000
DTSTAMP:20260415T060405
CREATED:20220223T185206Z
LAST-MODIFIED:20220223T185206Z
UID:2208-1649692800-1649694600@cumminslivewell.com
SUMMARY:StayWell Education Series: Stress Less This Spring
DESCRIPTION:Join Wellness Coach Janelle Hamke to learn about “Stressing Less this Spring” in this education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-stress-less-this-spring/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T110000
DTEND;TZID=America/Indiana/Indianapolis:20220412T113000
DTSTAMP:20260415T060405
CREATED:20220228T194953Z
LAST-MODIFIED:20220228T195333Z
UID:2229-1649761200-1649763000@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T120000
DTEND;TZID=America/Indiana/Indianapolis:20220412T123000
DTSTAMP:20260415T060405
CREATED:20220127T151012Z
LAST-MODIFIED:20220214T203102Z
UID:2172-1649764800-1649766600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-26/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T120000
DTEND;TZID=America/Indiana/Indianapolis:20220412T130000
DTSTAMP:20260415T060405
CREATED:20220322T191702Z
LAST-MODIFIED:20220322T191702Z
UID:2259-1649764800-1649768400@cumminslivewell.com
SUMMARY:Virtual Lunch and Learn - Food Habits: Discerning Between "Normal" and Disordered Eating
DESCRIPTION:Join LiveWell Center Dietitians Michaela Schmitt and Rachel Savage to learn more about discerning between “normal” and disordered eating. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/virtual-lunch-and-learn-food-habits-discerning-between-normal-and-disordered-eating/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220412T160000
DTEND;TZID=America/Indiana/Indianapolis:20220412T163000
DTSTAMP:20260415T060405
CREATED:20220228T205727Z
LAST-MODIFIED:20220228T205727Z
UID:2245-1649779200-1649781000@cumminslivewell.com
SUMMARY:StayWell Food Demonstration: Quick Fix Snacks
DESCRIPTION:Join Registered Dietitian Michaela Schmitt in making quick and easy snacks. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-food-demonstration-quick-fix-snacks-4/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220413T110000
DTEND;TZID=America/Indiana/Indianapolis:20220413T113000
DTSTAMP:20260415T060405
CREATED:20220225T203740Z
LAST-MODIFIED:20220225T203740Z
UID:2214-1649847600-1649849400@cumminslivewell.com
SUMMARY:StayWell Education Series: Creating Your Own Mental Wellness Plan
DESCRIPTION:Learn about “Creating Your Own Mental Wellness Plan” in this education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-creating-your-own-mental-wellness-plan-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220413T160000
DTEND;TZID=America/Indiana/Indianapolis:20220413T163000
DTSTAMP:20260415T060405
CREATED:20220228T202940Z
LAST-MODIFIED:20220228T211007Z
UID:2235-1649865600-1649867400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Gentle Stretching
DESCRIPTION:Join Wellness Coach Leah Randolph in the Gentle Stretching physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-gentle-yoga/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220414T110000
DTEND;TZID=America/Indiana/Indianapolis:20220414T113000
DTSTAMP:20260415T060405
CREATED:20220222T164457Z
LAST-MODIFIED:20220222T164457Z
UID:2200-1649934000-1649935800@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine – Digestion
DESCRIPTION:Condition Cuisine is a free\, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. \nThis month\, Sandy and Michaela will focus on making meals focused on Digestion. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-digestion-4/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/digestion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220414T110000
DTEND;TZID=America/Indiana/Indianapolis:20220414T113000
DTSTAMP:20260415T060405
CREATED:20220228T193720Z
LAST-MODIFIED:20220228T193720Z
UID:2226-1649934000-1649935800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Cardio Intervals
DESCRIPTION:Join Wellness Coach Amanda Cox in this Cardio Interval physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-cardio-intervals-5/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220414T160000
DTEND;TZID=America/Indiana/Indianapolis:20220414T163000
DTSTAMP:20260415T060405
CREATED:20220228T205215Z
LAST-MODIFIED:20220228T205215Z
UID:2239-1649952000-1649953800@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Home Cooking Basics - Vinaigrette Salad Dressing
DESCRIPTION:Join Chef Sandy Thomas’ demonstration on preparing Vinaigrette Salad Dressing. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-home-cooking-basics-vinaigrette-salad-dressing/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220418T110000
DTEND;TZID=America/Indiana/Indianapolis:20220418T113000
DTSTAMP:20260415T060405
CREATED:20220228T192852Z
LAST-MODIFIED:20220228T192852Z
UID:2221-1650279600-1650281400@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Breathe with Me: Calming Breathwork for All Levels
DESCRIPTION:Join Wellness Coach Rebecca Krueger in this physical activity class focusing on Breathwork. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-breathe-with-me-calming-breathwork-for-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220418T160000
DTEND;TZID=America/Indiana/Indianapolis:20220418T163000
DTSTAMP:20260415T060405
CREATED:20220223T190002Z
LAST-MODIFIED:20220223T190002Z
UID:2209-1650297600-1650299400@cumminslivewell.com
SUMMARY:StayWell Education Series: Stress Less This Spring
DESCRIPTION:Join Wellness Coach Janelle Hamke to learn about “Stressing Less this Spring” in this education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-stress-less-this-spring-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T110000
DTEND;TZID=America/Indiana/Indianapolis:20220419T113000
DTSTAMP:20260415T060405
CREATED:20220228T195035Z
LAST-MODIFIED:20220228T195310Z
UID:2230-1650366000-1650367800@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Stretch and Flex
DESCRIPTION:Join Wellness Coach Jameil Thomas in the Stretch and Flex physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-stretch-and-flex-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T120000
DTEND;TZID=America/Indiana/Indianapolis:20220419T123000
DTSTAMP:20260415T060405
CREATED:20220127T151101Z
LAST-MODIFIED:20220214T203033Z
UID:2173-1650369600-1650371400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-27/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220419T160000
DTEND;TZID=America/Indiana/Indianapolis:20220419T163000
DTSTAMP:20260415T060405
CREATED:20220228T205802Z
LAST-MODIFIED:20220228T205802Z
UID:2246-1650384000-1650385800@cumminslivewell.com
SUMMARY:StayWell Food Demonstration: Quick Fix Snacks
DESCRIPTION:Join Registered Dietitian Michaela Schmitt in making quick and easy snacks. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-food-demonstration-quick-fix-snacks-5/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220420T110000
DTEND;TZID=America/Indiana/Indianapolis:20220420T113000
DTSTAMP:20260415T060405
CREATED:20220228T194823Z
LAST-MODIFIED:20220228T194823Z
UID:2228-1650452400-1650454200@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: All Levels Yoga
DESCRIPTION:Join Wellness Coach Amanda Cox for this all levels yoga physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-all-levels-yoga-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220420T160000
DTEND;TZID=America/Indiana/Indianapolis:20220420T163000
DTSTAMP:20260415T060405
CREATED:20220225T204313Z
LAST-MODIFIED:20220225T204313Z
UID:2218-1650470400-1650472200@cumminslivewell.com
SUMMARY:StayWell Education Series: Habit Loops – Breaking Cycles and Changing Patterns
DESCRIPTION:Join Wellness Coach Leah Randolph to learn more about changing patterns in this education session. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-education-series-habit-loops-breaking-cycles-and-changing-patterns-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220421T110000
DTEND;TZID=America/Indiana/Indianapolis:20220421T113000
DTSTAMP:20260415T060405
CREATED:20220228T202641Z
LAST-MODIFIED:20220228T202641Z
UID:2234-1650538800-1650540600@cumminslivewell.com
SUMMARY:StayWell Physical Activity Class: Sweat It with Jasmine
DESCRIPTION:Join Exercise Physiologist Jasmine Allen in this Sweat It physical activity class. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-physical-activity-class-sweat-it-with-jasmine-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220421T160000
DTEND;TZID=America/Indiana/Indianapolis:20220421T163000
DTSTAMP:20260415T060405
CREATED:20220228T205306Z
LAST-MODIFIED:20220228T205306Z
UID:2240-1650556800-1650558600@cumminslivewell.com
SUMMARY:StayWell Teaching Kitchen Demonstration: Home Cooking Basics – Blender Green Sauce
DESCRIPTION:Join Chef Sandy Thomas’ demonstration on preparing Blender Green Sauce. \nPlease email cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/staywell-teaching-kitchen-demonstration-home-cooking-basics-blender-green-sauce/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
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END:VCALENDAR