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X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220503T120000
DTEND;TZID=America/Indiana/Indianapolis:20220503T123000
DTSTAMP:20260415T043707
CREATED:20220322T192541Z
LAST-MODIFIED:20220322T192541Z
UID:2263-1651579200-1651581000@cumminslivewell.com
SUMMARY:QuitWell - Virtual Tobacco Cessation Program - Session 3
DESCRIPTION:QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees\, spouses and dependents. This program provides education\, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. \nPlease email Janelle.Hamke@CumminsLiveWell.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/quitwell-virtual-tobacco-cessation-program-session-3-2/
LOCATION:Zoom Meeting
CATEGORIES:Tobacco
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220503T120000
DTEND;TZID=America/Indiana/Indianapolis:20220503T123000
DTSTAMP:20260415T043707
CREATED:20220421T134922Z
LAST-MODIFIED:20220421T134922Z
UID:2269-1651579200-1651581000@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-29/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220504T160000
DTEND;TZID=America/Indiana/Indianapolis:20220504T163000
DTSTAMP:20260415T043707
CREATED:20220421T150106Z
LAST-MODIFIED:20220421T150106Z
UID:2277-1651680000-1651681800@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220505T110000
DTEND;TZID=America/Indiana/Indianapolis:20220505T113000
DTSTAMP:20260415T043707
CREATED:20220322T191123Z
LAST-MODIFIED:20220322T191123Z
UID:2256-1651748400-1651750200@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine – Food Allergies
DESCRIPTION:Condition Cuisine is a free\, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. \nThis month\, Sandy and Michaela will focus on making meals focused on Food Allergies. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-food-allergies-2/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Food-allergies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220505T120000
DTEND;TZID=America/Indiana/Indianapolis:20220505T123000
DTSTAMP:20260415T043707
CREATED:20220322T192636Z
LAST-MODIFIED:20220322T192636Z
UID:2264-1651752000-1651753800@cumminslivewell.com
SUMMARY:QuitWell - Virtual Tobacco Cessation Program - Session 4
DESCRIPTION:QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees\, spouses and dependents. This program provides education\, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. \nPlease email Janelle.Hamke@CumminsLiveWell.com for the Zoom link or call 844-210-1007 for more information.
URL:https://cumminslivewell.com/event/quitwell-virtual-tobacco-cessation-program-session-4-2/
LOCATION:Zoom Meeting
CATEGORIES:Tobacco
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220505T120000
DTEND;TZID=America/Indiana/Indianapolis:20220505T123000
DTSTAMP:20260415T043707
CREATED:20220421T151823Z
LAST-MODIFIED:20220510T163858Z
UID:2285-1651752000-1651753800@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220510T120000
DTEND;TZID=America/Indiana/Indianapolis:20220510T123000
DTSTAMP:20260415T043707
CREATED:20220421T135343Z
LAST-MODIFIED:20220421T135343Z
UID:2270-1652184000-1652185800@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-30/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220511T160000
DTEND;TZID=America/Indiana/Indianapolis:20220511T163000
DTSTAMP:20260415T043707
CREATED:20220421T150303Z
LAST-MODIFIED:20220421T150539Z
UID:2280-1652284800-1652286600@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220512T110000
DTEND;TZID=America/Indiana/Indianapolis:20220512T113000
DTSTAMP:20260415T043707
CREATED:20220322T191209Z
LAST-MODIFIED:20220322T191209Z
UID:2257-1652353200-1652355000@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine – Food Allergies
DESCRIPTION:Condition Cuisine is a free\, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. \nThis month\, Sandy and Michaela will focus on making meals focused on Food Allergies. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-food-allergies-3/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Food-allergies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220512T120000
DTEND;TZID=America/Indiana/Indianapolis:20220512T123000
DTSTAMP:20260415T043707
CREATED:20220421T151905Z
LAST-MODIFIED:20220510T163632Z
UID:2286-1652356800-1652358600@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-2/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220516T120000
DTEND;TZID=America/Indiana/Indianapolis:20220516T123000
DTSTAMP:20260415T043707
CREATED:20220623T130433Z
LAST-MODIFIED:20220623T130433Z
UID:2362-1652702400-1652704200@cumminslivewell.com
SUMMARY:StayWell Education: The Basics of Weight Loss 
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-the-basics-of-weight-loss/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220517T120000
DTEND;TZID=America/Indiana/Indianapolis:20220517T123000
DTSTAMP:20260415T043707
CREATED:20220421T135442Z
LAST-MODIFIED:20220421T135442Z
UID:2271-1652788800-1652790600@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-31/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220517T160000
DTEND;TZID=America/Indiana/Indianapolis:20220517T163000
DTSTAMP:20260415T043707
CREATED:20220623T130532Z
LAST-MODIFIED:20220623T130532Z
UID:2363-1652803200-1652805000@cumminslivewell.com
SUMMARY:StayWell Education: 15 Minute Reset: Healthy Sleep
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-15-minute-reset-healthy-sleep/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220518T160000
DTEND;TZID=America/Indiana/Indianapolis:20220518T163000
DTSTAMP:20260415T043707
CREATED:20220421T150450Z
LAST-MODIFIED:20220421T150514Z
UID:2282-1652889600-1652891400@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220518T170000
DTEND;TZID=America/Indiana/Indianapolis:20220518T170000
DTSTAMP:20260415T043707
CREATED:20220623T130632Z
LAST-MODIFIED:20220623T130632Z
UID:2364-1652893200-1652893200@cumminslivewell.com
SUMMARY:StayWell Education: Living Your Best Life 
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-living-your-best-life/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220519T110000
DTEND;TZID=America/Indiana/Indianapolis:20220519T113000
DTSTAMP:20260415T043707
CREATED:20220322T191253Z
LAST-MODIFIED:20220322T191253Z
UID:2258-1652958000-1652959800@cumminslivewell.com
SUMMARY:Teaching Kitchen Demonstration: Condition Cuisine – Food Allergies
DESCRIPTION:Condition Cuisine is a free\, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. \nThis month\, Sandy and Michaela will focus on making meals focused on Food Allergies. \nEmail cmi.healthy.lifestyle@premisehealth.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/teaching-kitchen-demonstration-condition-cuisine-food-allergies-4/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Food-allergies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220519T120000
DTEND;TZID=America/Indiana/Indianapolis:20220519T123000
DTSTAMP:20260415T043707
CREATED:20220421T152002Z
LAST-MODIFIED:20220510T164238Z
UID:2287-1652961600-1652963400@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-3/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220519T160000
DTEND;TZID=America/Indiana/Indianapolis:20220519T163000
DTSTAMP:20260415T043707
CREATED:20220623T131939Z
LAST-MODIFIED:20220623T131939Z
UID:2380-1652976000-1652977800@cumminslivewell.com
SUMMARY:Skill Builders: Leafy Greens 101
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/skill-builders-leafy-greens-101/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220523T120000
DTEND;TZID=America/Indiana/Indianapolis:20220523T123000
DTSTAMP:20260415T043707
CREATED:20220623T130759Z
LAST-MODIFIED:20220623T130759Z
UID:2365-1653307200-1653309000@cumminslivewell.com
SUMMARY:StayWell Education:  The Basics of Weight Loss
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-the-basics-of-weight-loss-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220524T120000
DTEND;TZID=America/Indiana/Indianapolis:20220524T123000
DTSTAMP:20260415T043707
CREATED:20220421T135530Z
LAST-MODIFIED:20220421T135530Z
UID:2272-1653393600-1653395400@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-32/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220524T160000
DTEND;TZID=America/Indiana/Indianapolis:20220524T163000
DTSTAMP:20260415T043707
CREATED:20220623T130857Z
LAST-MODIFIED:20220623T130857Z
UID:2366-1653408000-1653409800@cumminslivewell.com
SUMMARY:StayWell Education: 15 Minute Reset - Nature and Your Health
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-15-minute-reset-nature-and-your-health/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220525T100000
DTEND;TZID=America/Indiana/Indianapolis:20220525T103000
DTSTAMP:20260415T043707
CREATED:20220217T152145Z
LAST-MODIFIED:20220217T152145Z
UID:2185-1653472800-1653474600@cumminslivewell.com
SUMMARY:Tobacco Cessation Information Session
DESCRIPTION:Have you thought about quitting tobacco?  Join our Tobacco Cessation Specialist\, Janelle Hamke\, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and our tobacco cessation course\, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive\, so please bring any questions you have about quitting tobacco. \nEmail Janelle.Hamke@CumminsLiveWell.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/tobacco-cessation-information-session-5/
LOCATION:Zoom Meeting
CATEGORIES:Tobacco
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Quitwell.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220525T120000
DTEND;TZID=America/Indiana/Indianapolis:20220525T163000
DTSTAMP:20260415T043707
CREATED:20220623T131004Z
LAST-MODIFIED:20220623T131004Z
UID:2367-1653480000-1653496200@cumminslivewell.com
SUMMARY:StayWell Education: Living Your Best Life
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-living-your-best-life-2/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220525T160000
DTEND;TZID=America/Indiana/Indianapolis:20220525T163000
DTSTAMP:20260415T043707
CREATED:20220421T150636Z
LAST-MODIFIED:20220421T150636Z
UID:2283-1653494400-1653496200@cumminslivewell.com
SUMMARY:Mobility - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. \nMobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose\, more flexible and able to move more freely throughout your day. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/mobility-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/stand-and-stretch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220526T120000
DTEND;TZID=America/Indiana/Indianapolis:20220526T123000
DTSTAMP:20260415T043707
CREATED:20220421T152053Z
LAST-MODIFIED:20220510T163838Z
UID:2288-1653566400-1653568200@cumminslivewell.com
SUMMARY:Strength - All Levels
DESCRIPTION:New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. \nThis class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/strength-all-levels-4/
LOCATION:Zoom Meeting
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/pexels-klaus-nielsen-6303468.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220526T160000
DTEND;TZID=America/Indiana/Indianapolis:20220526T163000
DTSTAMP:20260415T043707
CREATED:20220623T132017Z
LAST-MODIFIED:20220623T132023Z
UID:2381-1653580800-1653582600@cumminslivewell.com
SUMMARY:Skill Builders: Legumes 101
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/skill-builders-legumes-101/
LOCATION:Zoom Meeting
CATEGORIES:Teaching Kitchen Demonstration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220531T120000
DTEND;TZID=America/Indiana/Indianapolis:20220531T123000
DTSTAMP:20260415T043707
CREATED:20220421T135613Z
LAST-MODIFIED:20220421T135613Z
UID:2273-1653998400-1654000200@cumminslivewell.com
SUMMARY:Chair Yoga for Everyone
DESCRIPTION:Chair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional yoga poses that target the shoulders\, back\, neck\, and other muscle groups. \nYoga is a great way to loosen and stretch muscles\, reduce stress and improve circulation. It also reduces blood pressure\, protects joints and builds strength and balance. \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/chair-yoga-for-everyone-33/
CATEGORIES:Physical Activity Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220531T160000
DTEND;TZID=America/Indiana/Indianapolis:20220531T163000
DTSTAMP:20260415T043707
CREATED:20220623T131109Z
LAST-MODIFIED:20220623T131109Z
UID:2368-1654012800-1654014600@cumminslivewell.com
SUMMARY:StayWell Education: 15 Minute Reset - Healthy Eating
DESCRIPTION:Stay Well Series- Time for a Reset! Join us for some food\, fun\, activity this summer!  \nAll classes are free! No registration required.  \nEmail cmi.healthy.lifestyle@premisehealth.com for the Zoom link or call (812) 748-3412 for more information.
URL:https://cumminslivewell.com/event/staywell-education-15-minute-reset-healthy-eating/
LOCATION:Zoom Meeting
CATEGORIES:Educational Class
END:VEVENT
END:VCALENDAR