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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230801T120000
DTEND;TZID=America/Indiana/Indianapolis:20230801T123000
DTSTAMP:20260525T142316
CREATED:20230815T114411Z
LAST-MODIFIED:20230815T114411Z
UID:2522-1690891200-1690893000@cumminslivewell.com
SUMMARY:QuitWell - Tobacco Education Program
DESCRIPTION:Learn About Quitting Tobacco & Nicotine \nQuitWell is a tobacco education program that helps you: \n\nLearn skills to successfully quit & deal with\nKnow how to make a quit plan and commit to\nJoin us via Zoom on August 1st\, 3rd\, 8th & 10th\nEarn a $25 gift card incentive upon\n\nContact us to learn more about health coaching or to schedule your appointment today!\nPH: 812-748-3412 \nOR \nEmail: cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/quitwell-tobacco-education-program/
CATEGORIES:Tobacco
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230801T170000
DTEND;TZID=America/Indiana/Indianapolis:20230801T180000
DTSTAMP:20260525T142316
CREATED:20230719T145234Z
LAST-MODIFIED:20230719T145234Z
UID:2518-1690909200-1690912800@cumminslivewell.com
SUMMARY:Building Healthy Eating Habits for the Busy Family
DESCRIPTION:A 2-part series for families with children ages 5-10 with Coach Karen and Registered Dietitian Jonathan \nPut your new knowledge to practice and bring your kids along for a fun-filled food adventure! Activities include taste tests and creating a snack to take home. \nTO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 or email- cmi.healthy.lifestyle@premisehealth.com \n5pm-6pm \n 
URL:https://cumminslivewell.com/event/building-healthy-eating-habits-for-the-busy-family/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230803T120000
DTEND;TZID=America/Indiana/Indianapolis:20230803T123000
DTSTAMP:20260525T142316
CREATED:20230815T114457Z
LAST-MODIFIED:20230815T114457Z
UID:2523-1691064000-1691065800@cumminslivewell.com
SUMMARY:QuitWell - Tobacco Education Program
DESCRIPTION:Learn About Quitting Tobacco & Nicotine \nQuitWell is a tobacco education program that helps you: \n\nLearn skills to successfully quit & deal with\nKnow how to make a quit plan and commit to\nJoin us via Zoom on August 1st\, 3rd\, 8th & 10th\nEarn a $25 gift card incentive upon\n\nContact us to learn more about health coaching or to schedule your appointment today!\nPH: 812-748-3412 \nOR \nEmail: cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/quitwell-tobacco-education-program-2/
CATEGORIES:Tobacco
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230807T170000
DTEND;TZID=America/Indiana/Indianapolis:20230807T173000
DTSTAMP:20260525T142316
CREATED:20230719T131921Z
LAST-MODIFIED:20230719T132253Z
UID:2507-1691427600-1691429400@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Kickoff Meeting
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230808T120000
DTEND;TZID=America/Indiana/Indianapolis:20230808T123000
DTSTAMP:20260525T142316
CREATED:20230815T114527Z
LAST-MODIFIED:20230815T114527Z
UID:2524-1691496000-1691497800@cumminslivewell.com
SUMMARY:QuitWell - Tobacco Education Program
DESCRIPTION:Learn About Quitting Tobacco & Nicotine \nQuitWell is a tobacco education program that helps you: \n\nLearn skills to successfully quit & deal with\nKnow how to make a quit plan and commit to\nJoin us via Zoom on August 1st\, 3rd\, 8th & 10th\nEarn a $25 gift card incentive upon\n\nContact us to learn more about health coaching or to schedule your appointment today!\nPH: 812-748-3412 \nOR \nEmail: cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/quitwell-tobacco-education-program-3/
CATEGORIES:Tobacco
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230808T120000
DTEND;TZID=America/Indiana/Indianapolis:20230808T123000
DTSTAMP:20260525T142316
CREATED:20230815T114854Z
LAST-MODIFIED:20230815T114854Z
UID:2526-1691496000-1691497800@cumminslivewell.com
SUMMARY:Annual Physicals 101
DESCRIPTION:Learn more about the annual physical and what to expect at the visit! \n  \nContact us to learn more about health coaching or to schedule your appointment today!\nPH: 812-748-3412 \nOR \nEmail: cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/annual-physicals-101/
CATEGORIES:Educational Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230809T153000
DTEND;TZID=America/Indiana/Indianapolis:20230809T170000
DTSTAMP:20260525T142316
CREATED:20230719T114217Z
LAST-MODIFIED:20230719T121518Z
UID:2480-1691595000-1691600400@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nVietnamese Inspired Veggie Summer Rolls with Peanut Dipping Sauce\, Thai Basil and Coconut Milk Marinated Chicken \nVEGETARIAN / PLANT BASED OPTIONS are AVAIABLE  \nLimited Spots are Available Now! Please reserve your place today. Dates are subject to change. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-10/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230810T120000
DTEND;TZID=America/Indiana/Indianapolis:20230810T123000
DTSTAMP:20260525T142316
CREATED:20230815T114612Z
LAST-MODIFIED:20230815T114612Z
UID:2525-1691668800-1691670600@cumminslivewell.com
SUMMARY:QuitWell - Tobacco Education Program
DESCRIPTION:Learn About Quitting Tobacco & Nicotine \nQuitWell is a tobacco education program that helps you: \n\nLearn skills to successfully quit & deal with\nKnow how to make a quit plan and commit to\nJoin us via Zoom on August 1st\, 3rd\, 8th & 10th\nEarn a $25 gift card incentive upon\n\nContact us to learn more about health coaching or to schedule your appointment today!\nPH: 812-748-3412 \nOR \nEmail: cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/quitwell-tobacco-education-program-4/
CATEGORIES:Tobacco
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230811T153000
DTEND;TZID=America/Indiana/Indianapolis:20230811T170000
DTSTAMP:20260525T142316
CREATED:20230719T121456Z
LAST-MODIFIED:20230719T121532Z
UID:2482-1691767800-1691773200@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nVietnamese Inspired Veggie Summer Rolls with Peanut Dipping Sauce\, Thai Basil and Coconut Milk Marinated Chicken \nVEGETARIAN / PLANT BASED OPTIONS are AVAIABLE  \nLimited Spots are Available Now! Please reserve your place today. Dates are subject to change. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-11/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230814T170000
DTEND;TZID=America/Indiana/Indianapolis:20230814T173000
DTSTAMP:20260525T142316
CREATED:20230719T132227Z
LAST-MODIFIED:20230719T132227Z
UID:2509-1692032400-1692034200@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Hydration Session
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-hydration-session/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230816T120000
DTEND;TZID=America/Indiana/Indianapolis:20230816T123000
DTSTAMP:20260525T142316
CREATED:20230815T114115Z
LAST-MODIFIED:20230815T120032Z
UID:2521-1692187200-1692189000@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco?  Join our Tobacco Cessation Specialist\, Janelle Hamke\, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and our tobacco cessation course\, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive\, so please bring any questions you have about quitting tobacco. \nEmail Janelle.Hamke@CumminsLiveWell.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/tabacco-cessation-talk/
CATEGORIES:Tobacco
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230816T153000
DTEND;TZID=America/Indiana/Indianapolis:20230816T170000
DTSTAMP:20260525T142316
CREATED:20230719T122042Z
LAST-MODIFIED:20230719T122042Z
UID:2485-1692199800-1692205200@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nVietnamese Inspired Veggie Summer Rolls with Peanut Dipping Sauce\, Thai Basil and Coconut Milk Marinated Chicken \nVEGETARIAN / PLANT BASED OPTIONS are AVAIABLE  \nLimited Spots are Available Now! Please reserve your place today. Dates are subject to change. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-12/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230818T153000
DTEND;TZID=America/Indiana/Indianapolis:20230818T170000
DTSTAMP:20260525T142316
CREATED:20230719T122154Z
LAST-MODIFIED:20230719T122154Z
UID:2486-1692372600-1692378000@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nVietnamese Inspired Veggie Summer Rolls with Peanut Dipping Sauce\, Thai Basil and Coconut Milk Marinated Chicken \nVEGETARIAN / PLANT BASED OPTIONS are AVAIABLE  \nLimited Spots are Available Now! Please reserve your place today. Dates are subject to change. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-13/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230821T160000
DTEND;TZID=America/Indiana/Indianapolis:20230821T173000
DTSTAMP:20260525T142316
CREATED:20230719T132405Z
LAST-MODIFIED:20230719T132405Z
UID:2510-1692633600-1692639000@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Stretching Session
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-stretching-session/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230828T170000
DTEND;TZID=America/Indiana/Indianapolis:20230828T173000
DTSTAMP:20260525T142316
CREATED:20230719T132501Z
LAST-MODIFIED:20230719T132501Z
UID:2511-1693242000-1693243800@cumminslivewell.com
SUMMARY:Beginners 5k Trianing Program - Meal Prepping
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-trianing-program-meal-prepping/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
END:VCALENDAR