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X-WR-CALNAME:Cummins LiveWell Center
X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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TZID:America/Indiana/Indianapolis
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230905T170000
DTEND;TZID=America/Indiana/Indianapolis:20230905T173000
DTSTAMP:20260525T134936
CREATED:20230719T132632Z
LAST-MODIFIED:20230719T132632Z
UID:2512-1693933200-1693935000@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Sports Nutrition
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-sports-nutrition/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230906T160000
DTEND;TZID=America/Indiana/Indianapolis:20230906T170000
DTSTAMP:20260525T134936
CREATED:20230822T171415Z
LAST-MODIFIED:20230822T171415Z
UID:2530-1694016000-1694019600@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-mind-and-body/
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230907T163000
DTEND;TZID=America/Indiana/Indianapolis:20230907T173000
DTSTAMP:20260525T134936
CREATED:20230822T171707Z
LAST-MODIFIED:20230822T171707Z
UID:2532-1694104200-1694107800@cumminslivewell.com
SUMMARY:Wellness Team Classes - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-classes-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230911T170000
DTEND;TZID=America/Indiana/Indianapolis:20230911T173000
DTSTAMP:20260525T134936
CREATED:20230719T132726Z
LAST-MODIFIED:20230719T132726Z
UID:2513-1694451600-1694453400@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Strength Exercises for Injury
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-strength-exercises-for-injury/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230912T120000
DTEND;TZID=America/Indiana/Indianapolis:20230912T123000
DTSTAMP:20260525T134936
CREATED:20230915T112949Z
LAST-MODIFIED:20230915T112949Z
UID:2552-1694520000-1694521800@cumminslivewell.com
SUMMARY:Immune Health Presentation
DESCRIPTION:Learn more about how to stay healthy and keep your immune system balanced with the changing seasons. \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/immune-health-presentation/
LOCATION:Zoom Meeting
CATEGORIES:Wellness Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230912T163000
DTEND;TZID=America/Indiana/Indianapolis:20230912T170000
DTSTAMP:20260525T134936
CREATED:20230915T113117Z
LAST-MODIFIED:20230915T113117Z
UID:2553-1694536200-1694538000@cumminslivewell.com
SUMMARY:Monthly Bariatric Support Group
DESCRIPTION:Join others who are waiting for surgery\, have just recovered\, or previously had surgery. \nMonthly meetings Via Zoom. \nEmail: cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/monthly-bariatric-support-group/
LOCATION:Zoom Meeting
CATEGORIES:Wellness Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230913T150000
DTEND;TZID=America/Indiana/Indianapolis:20230913T170000
DTSTAMP:20260525T134936
CREATED:20230822T171502Z
LAST-MODIFIED:20230822T171818Z
UID:2531-1694617200-1694624400@cumminslivewell.com
SUMMARY:Wellness Team Class - Fueling your Mind and Body
DESCRIPTION:Our minds and bodies to do many things…walk\, laugh\, brainstorm\, spend time with those we love…you name it! \nJoin Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. \nClass options: September 6th or 13th\, 4-5 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-fueling-your-body-and-mind/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230918T130000
DTEND;TZID=America/Indiana/Indianapolis:20230918T133000
DTSTAMP:20260525T134936
CREATED:20230915T112650Z
LAST-MODIFIED:20230915T112650Z
UID:2550-1695042000-1695043800@cumminslivewell.com
SUMMARY:Food Logging Series
DESCRIPTION:Learn about the power of logging your daily food intake to support your health goals! \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/food-logging-series/
LOCATION:Phone Call/Zoom Meeting
CATEGORIES:Wellness Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230918T170000
DTEND;TZID=America/Indiana/Indianapolis:20230918T173000
DTSTAMP:20260525T134936
CREATED:20230719T132811Z
LAST-MODIFIED:20230719T132811Z
UID:2514-1695056400-1695058200@cumminslivewell.com
SUMMARY:Beginners 5k Training Program - Race Day Tips
DESCRIPTION:Want to run a 5K\, but not sure how? Do you want additional support? Join us for this six- week program\, created specifically for new runners\, to train for the Mill Race 5K! \nHealthy Lifestyle Coach\, Leah McClure\, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. \nJoin us via Zoom or in-person at The Cummins LiveWell Center for education & support. \nMondays starting August 7  5:00pm – 5:30pm Est \nTo register for the Beginners 5K Training Program or if you have any questions\, please email us at: \nLeah.mcclure@premisehealth.com or cmi.healthy.lifestyle@premisehealth.com
URL:https://cumminslivewell.com/event/beginners-5k-training-program-race-day-tips/
LOCATION:Cummins LiveWell Center
CATEGORIES:Physical Activity Class
ATTACH;FMTTYPE=image/jpeg:https://cumminslivewell.com/wp-content/uploads/Couch-to-5k-for-Kids-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230920T120000
DTEND;TZID=America/Indiana/Indianapolis:20230920T123000
DTSTAMP:20260525T134936
CREATED:20230915T112818Z
LAST-MODIFIED:20230915T112818Z
UID:2551-1695211200-1695213000@cumminslivewell.com
SUMMARY:Tobacco Cessation Talk
DESCRIPTION:Have you thought about quitting tobacco?  Join our Tobacco Cessation Specialist\, Janelle Hamke\, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies\, the quitting process\, and our tobacco cessation course\, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive\, so please bring any questions you have about quitting tobacco. \nEmail Janelle.Hamke@CumminsLiveWell.com or call 844-210-1007 for more information or to register.
URL:https://cumminslivewell.com/event/tobacco-cessation-talk-2/
LOCATION:Zoom Meeting
CATEGORIES:Tobacco
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230920T160000
DTEND;TZID=America/Indiana/Indianapolis:20230920T170000
DTSTAMP:20260525T134936
CREATED:20230822T172648Z
LAST-MODIFIED:20230822T172648Z
UID:2534-1695225600-1695229200@cumminslivewell.com
SUMMARY:Wellness Team Class - Building Healthy Eating Habits for the Busy Family - Session 1
DESCRIPTION:Join Coach Karen and Dietitian Jonathan for this two-part series. In Session 1 (adults only)\, we will engage in an education-focused conversation on how to intentionally build a solid food foundation. In Session 2\, families (adults and children) will enjoy hands-on activities\, including taste tests and creating a take- home snack. The class is best geared towards children\, ages 5-10\, but is flexible to fit your family’s situation. When signing up\, please share the number of adults and children\, as well as any food intolerances or allergies for your family. \nSession 1: Wednesday\, September 20th\, 4-5 pm (adults only) \nSession 2: Wednesday\, September 27 th\, 4-5 pm (adults and children) \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-building-healthy-eating-habits-for-the-busy-family-session-1/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230921T163000
DTEND;TZID=America/Indiana/Indianapolis:20230921T173000
DTSTAMP:20260525T134936
CREATED:20230822T171746Z
LAST-MODIFIED:20230822T171746Z
UID:2533-1695313800-1695317400@cumminslivewell.com
SUMMARY:Wellness Team Class - Meal Planning Made Easy
DESCRIPTION:Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys\, so that the answer to the dreaded question\, \n“What’s for dinner?” is laid out and you can shop accordingly. \nMeal planning can help you decrease stress\, reduce the time spent on daily planning and save money. \nClass options: Thursday\, September 7th or 21st\, 4:30-5:30 pm \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-meal-planning-made-easy/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230927T160000
DTEND;TZID=America/Indiana/Indianapolis:20230927T170000
DTSTAMP:20260525T134936
CREATED:20230822T172821Z
LAST-MODIFIED:20230822T172821Z
UID:2535-1695830400-1695834000@cumminslivewell.com
SUMMARY:Wellness Team Class - Building Healthy Eating Habits for the Busy Family - Session 2
DESCRIPTION:Join Coach Karen and Dietitian Jonathan for this two-part series. In Session 1 (adults only)\, we will engage in an education-focused conversation on how to intentionally build a solid food foundation. In Session 2\, families (adults and children) will enjoy hands-on activities\, including taste tests and creating a take- home snack. The class is best geared towards children\, ages 5-10\, but is flexible to fit your family’s situation. When signing up\, please share the number of adults and children\, as well as any food intolerances or allergies for your family. \nSession 1: Wednesday\, September 20th\, 4-5 pm (adults only) \nSession 2: Wednesday\, September 27 th\, 4-5 pm (adults and children) \nHave questions or want to reserve your spot? \nReach out to the wellness team at 812-748-3412 ext. 7001 or email us at cmi.healthy.lifestyle@premisehealth.com.
URL:https://cumminslivewell.com/event/wellness-team-class-building-healthy-eating-habits-for-the-busy-family-session-2/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Teach and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230929T140000
DTEND;TZID=America/Indiana/Indianapolis:20230929T170000
DTSTAMP:20260525T134936
CREATED:20230915T111625Z
LAST-MODIFIED:20230915T111625Z
UID:2539-1695996000-1696006800@cumminslivewell.com
SUMMARY:Flu Shot Clinic
DESCRIPTION:“Get your Flu Shot This Fall! \nBeginning Friday September 29th through October 28th\, the LiveWell Center will be offering flu shots on Fridays from 2PM-5PM and on Saturdays from 8:30AM-11:30AM. \nYou can schedule on the MyPremiseHealth app or call the LiveWell Center at 812-748-3412.
URL:https://cumminslivewell.com/event/flu-shot-clinic/
LOCATION:Cummins LiveWell Center
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230930T083000
DTEND;TZID=America/Indiana/Indianapolis:20230930T113000
DTSTAMP:20260525T134936
CREATED:20230915T111710Z
LAST-MODIFIED:20230915T111710Z
UID:2540-1696062600-1696073400@cumminslivewell.com
SUMMARY:Flu Shot Clinic
DESCRIPTION:“Get your Flu Shot This Fall! \nBeginning Friday September 29th through October 28th\, the LiveWell Center will be offering flu shots on Fridays from 2PM-5PM and on Saturdays from 8:30AM-11:30AM. \nYou can schedule on the MyPremiseHealth app or call the LiveWell Center at 812-748-3412.
URL:https://cumminslivewell.com/event/flu-shot-clinic-2/
LOCATION:Cummins LiveWell Center
CATEGORIES:Clinics
END:VEVENT
END:VCALENDAR