BEGIN:VCALENDAR
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PRODID:-//Cummins LiveWell Center - ECPv6.8.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://cumminslivewell.com
X-WR-CALDESC:Events for Cummins LiveWell Center
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BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
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TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240109T173000
DTEND;TZID=America/Indiana/Indianapolis:20240109T183000
DTSTAMP:20260411T054247
CREATED:20231211T184312Z
LAST-MODIFIED:20231211T184348Z
UID:2577-1704821400-1704825000@cumminslivewell.com
SUMMARY:Bariatric Surgery Support Group
DESCRIPTION:We know the importance of support on your overall success! It has been found that patients who attend support groups lose a greater percentage of their excess weight. Join a Cummins Wellness Team staff member and other weight loss surgery patients in group discussions and educational sessions on a monthly basis. \nTopics will include:\n• pre-op planning\n• food management during all stages\n• post-op planning\n• puree and soft food ideas meal\nprepping\n• self-care\n• tracking success\n• emotional care\n• hydration tips\n• navigating holidays & vacations\n• physical movement\n• etc… \nTo register for the support group email:\nKari.Hankins@premisehealth.com OR cmi.healthy.lifestyle@premisehealth.com \nSupport group will meet the 2nd Tuesday of each month 5:30-6:30 pm EST via Zoom
URL:https://cumminslivewell.com/event/bariatric-surgery-support-group/
LOCATION:Zoom Meeting
CATEGORIES:Wellness Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240110T153000
DTEND;TZID=America/Indiana/Indianapolis:20240110T170000
DTSTAMP:20260411T054247
CREATED:20231211T152507Z
LAST-MODIFIED:20231212T155544Z
UID:2555-1704900600-1704906000@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nEnchiladas with Chicken\, Black Beans\, and Sweet Potatoes\, Side Salad  \nVEGETARIAN / PLANT BASED OPTIONS are AVAILABLE  \nLimited Spots are Available Now! Please reserve your place today. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-29/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240117T153000
DTEND;TZID=America/Indiana/Indianapolis:20240117T170000
DTSTAMP:20260411T054247
CREATED:20231211T152557Z
LAST-MODIFIED:20231212T155528Z
UID:2556-1705505400-1705510800@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nEnchiladas with Chicken\, Black Beans\, and Sweet Potatoes\, Side Salad  \nVEGETARIAN / PLANT BASED OPTIONS are AVAILABLE  \nLimited Spots are Available Now! Please reserve your place today. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-30/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240119T153000
DTEND;TZID=America/Indiana/Indianapolis:20240119T170000
DTSTAMP:20260411T054247
CREATED:20231211T152637Z
LAST-MODIFIED:20231212T155512Z
UID:2557-1705678200-1705683600@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nEnchiladas with Chicken\, Black Beans\, and Sweet Potatoes\, Side Salad  \nVEGETARIAN / PLANT BASED OPTIONS are AVAILABLE  \nLimited Spots are Available Now! Please reserve your place today. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-31/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240124T153000
DTEND;TZID=America/Indiana/Indianapolis:20240124T170000
DTSTAMP:20260411T054247
CREATED:20231211T152718Z
LAST-MODIFIED:20231212T155413Z
UID:2558-1706110200-1706115600@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nEnchiladas with Chicken\, Black Beans\, and Sweet Potatoes\, Side Salad  \nVEGETARIAN / PLANT BASED OPTIONS are AVAILABLE  \nLimited Spots are Available Now! Please reserve your place today. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-32/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240126T152500
DTEND;TZID=America/Indiana/Indianapolis:20240126T170000
DTSTAMP:20260411T054247
CREATED:20231211T153231Z
LAST-MODIFIED:20231212T155329Z
UID:2559-1706282700-1706288400@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nEnchiladas with Chicken\, Black Beans\, and Sweet Potatoes\, Side Salad  \nVEGETARIAN / PLANT BASED OPTIONS are AVAILABLE  \nLimited Spots are Available Now! Please reserve your place today. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-33/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240131T153000
DTEND;TZID=America/Indiana/Indianapolis:20240131T170000
DTSTAMP:20260411T054247
CREATED:20231211T171618Z
LAST-MODIFIED:20231212T155300Z
UID:2560-1706715000-1706720400@cumminslivewell.com
SUMMARY:Teaching Kitchen - Meal Prep Class
DESCRIPTION:Today we will be making the following. \nEnchiladas with Chicken\, Black Beans\, and Sweet Potatoes\, Side Salad  \nVEGETARIAN / PLANT BASED OPTIONS are AVAILABLE  \nLimited Spots are Available Now! Please reserve your place today. \nFor information and registration\, email Chef Sandy at sandy.thomas@premisehealth.com \nCooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions
URL:https://cumminslivewell.com/event/teaching-kitchen-meal-prep-class-34/
LOCATION:Teaching Kitchen
CATEGORIES:Teaching Kitchen Class
END:VEVENT
END:VCALENDAR