Pop-up hands on class (not a meal prep class) Today we will be making the follow VENEZUELAN AREPAS : A fun twist on a taco bar Arepas (griddled corn cakes) - Venezuilan Black Beans-Slow Cooer Shredded Chicken and Green Blender Sause Call the LiveWell Center to schedule at 812-748-3412

Pop-up hands on class (not a meal prep class) Today we will be making the follow VENEZUELAN AREPAS : A fun twist on a taco bar Arepas (griddled corn cakes) - Venezuilan Black Beans-Slow Cooer Shredded Chicken and Green Blender Sause Call the LiveWell Center to schedule at 812-748-3412

Food fuels our minds and bodies to do many things…walk, laugh, brainstorm, spend time with those we love…you name it! Join Coach Leah and Dietician Chloe to explore how a variety of foods can help fuel our minds and bodies and how to support your relationship with food. We also invite you to taste foods […]

A 2-part series for families with children ages 5-10 with Coach Karen and Registered Dietitian Jonathan Put your new knowledge to practice and bring your kids along for a fun-filled food adventure! Activities include taste tests and creating a snack to take home. TO RESERVE YOUR SPOT PLEASE: In Person-See a Host or Call- 812.748.3412 […]

Our minds and bodies to do many things…walk, laugh, brainstorm, spend time with those we love…you name it! Join Coach Leah and Dietitian Chloe to explore how a variety of foods can fuel our minds and bodies and how to support your relationship with food. Class options: September 6th or 13th, 4-5 pm Have questions […]

Meal Prep Whiz Coach Kari will teach you how to build your own meal template with foods your family enjoys, so that the answer to the dreaded question, "What's for dinner?" is laid out and you can shop accordingly. Meal planning can help you decrease stress, reduce the time spent on daily planning and save […]