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Beginners 5k Training Program – Strength Exercises for Injury

September 11, 2023 @ 5:00 pm - 5:30 pm

Free

Want to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K!

Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins.

Join us via Zoom or in-person at The Cummins LiveWell Center for education & support.

Mondays starting August 7  5:00pm – 5:30pm Est

To register for the Beginners 5K Training Program or if you have any questions, please email us at:

[email protected] or [email protected]

Details

Date:
September 11, 2023
Time:
5:00 pm - 5:30 pm
Cost:
Free
Event Category:

Venue

Cummins LiveWell Center