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Strength – All Levels
July 14, 2022 @ 12:00 pm - 12:30 pm
New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels.
This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class.
Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
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