Chair Yoga for Everyone
Zoom MeetingChair yoga is a great way to get the wonderful health benefits of yoga from the comfort of your chair. The chair serves as support for modified versions of traditional […]
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15 Minute Reset – Healthy Movement
Zoom MeetingStay Well Series- Time for a Reset! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for […]
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