Condition Cuisine – Diabetes

Zoom Meeting

Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, […]

Strength – All Levels

Zoom Meeting

New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training […]