Strength – All Levels

Zoom Meeting

Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You […]

StayWell Education: Food Labels & Hydration

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more […]