Latest Past Events

Beginners 5k Training Program – Race Day Tips

Cummins LiveWell Center

Want to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]

Free

Beginners 5k Training Program – Strength Exercises for Injury

Cummins LiveWell Center

Want to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]

Free

Beginners 5k Training Program – Sports Nutrition

Cummins LiveWell Center

Want to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]

Free