Latest Past Events

Fueling Mind and Body

Teaching Kitchen

Food fuels our minds and bodies to do many things…walk, laugh, brainstorm, spend time with those we love…you name it! Join Coach Leah and Dietician Chloe to explore how a variety of foods can help fuel our minds and bodies and how to support your relationship with food. We also invite you to taste foods […]

Free

Meal Planning Made Easy

Teaching Kitchen

Learn how to build your own meal template with foods your family enjoys, so that the answer to the dreaded question "what's for dinner" is laid out and you can shop accordingly. Meal planning can decrease stress, reduce the time spent on daily planning and save money. TO RESERVE YOUR SPOT PLEASE: In Person-See a […]

Free

Tobacco Cessation Talk

Have you thought about quitting tobacco?  Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]