Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on managing Mood and Energy. Email [email protected] or call 844-210-1007 for more information or to register.
All levels.
This class will lead you through a variety of movements that can be done at your desk any time to help you to increase flexibility, optimize range of motion and boost circulation. You will learn quick and simple stretching tips to reduce your stress and muscle tension. This can be done while sitting in a […]
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812 748 3412 LOCAL CALLS
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812 748 3413 FAX
806 Jackson St.
Columbus, IN
47201
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