Events Search and Views Navigation

Event Views Navigation

This Month

Latest Past Events

St. Vincent Mobile Mammography

Cummins LiveWell Center

St. Vincent Mobile Mammography will be at the LiveWell Center Criteria for the Mobile Mammography: Woman aged 40 or older Woman aged 39 or younger with family history of breast cancer and a physician’s referral You have a current primary care provider Your last mammogram was at least 11 months ago Do not have any […]

Teaching Kitchen Taste and Learn Class

Teaching Kitchen

Taste and Learn Class: Fantastic Fish Taste and Learn Classes: A Chef-Demo style class with some hands-on experience of a new food. How to choose the right one, what to do with it, how to handle and store it properly. Cost:  $10        Time: 90 mins (3:30p-5p) Food samples provided in class, and a few ingredient-samples […]

$10

Teaching Kitchen Meal Prep Class

Teaching Kitchen

Flavors of Columbia: Sancocho de Pollo: Chicken Stew with homemade bell pepper and garlic seasoning sauce, corn on the cob, traditional vegetables. Arroz con cilantro Please email Chef Sandy to discus food allergies and/or vegetarian substitutions sandy.thomas@cumminslivewell.com Hands-On and In-Person cooking classes most Wednesdays and Fridays throughout 2024! Classes are Balanced Plate* focused Cooking Classes […]

$20

About Our Classes

1:1 Culinary Coaching

Incorporating more fruits and vegetables or new healthy foods into your daily schedule can be intimidating. A One on One Culinary Coaching session is a personal and safe opportunity to explore new foods with the LiveWell Center Chef, Sandy Thomas. During the twenty minute appointment, you will learn how a particular food benefits your health. Additionally, you will have the opportunity to discover a fast, easy, and delicious preparation method. This appointment will include food sampling, some hands-on time, and Q+A session.

30 Minute Cooking Demonstration Class

Eating healthy doesn’t have to be boring or labor intensive. How does a chef make cooking look so easy? A chef knows that with the proper tools and good organization, a recipe will come together successfully. Classes will include a demonstration of core culinary tools and small appliances as well as a fast and simple recipe preparation. 30-Minute Demo Classes will include food sampling and Q+A session

60 Minute Hands-On Cooking Classes

Welcome to The Foundations of Plant Based Whole Foods Cooking, an informative, useful, and enjoyable class series filled with techniques, recipes, and strategies to use in daily eating and cooking. Each sixty minute hands-on cooking class is a dynamic blend of nutrition and hands-on participation. The healthy recipes included are so tasty we are certain you will recreate them at home. All cooking levels from beginner to experienced are encouraged to participate. 60-Minute Hands-On Classes will include cooking an entire recipe, food sampling, recipe sharing, and Q+A session.

120 Minute Hands-On Make Ahead Meals

What’s for dinner? Imagine all of the shopping taken care of and all ingredients organized for you to make 3 complete dinner entrees; that’s what you’ll find here. Each entrée averages 6 servings – that’s 18 portions of food prepared in about two hours. At a Make Ahead Meal’s class, you will chop, cook, and assemble three one-pot meals, ready to take home and cook and/or heat up when you are ready. This fast- paced class is practical yet enjoyable and filled with techniques, recipes, and strategies to use in daily eating and cooking. The healthy recipes included are so tasty we are certain you will recreate them at home. All cooking levels from beginner to experienced are encouraged to participate.

To schedule a class, call 812 748 3412.