Meaningful Movement Series
Zoom MeetingWe invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link
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Physical Activity Class
Meaningful Movement Series
Zoom MeetingWe invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link
Meaningful Movement Series
Zoom MeetingWe invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link
Beginners 5k Training Program – Kickoff Meeting
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
Beginners 5k Training Program – Hydration Session
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
Beginners 5k Training Program – Stretching Session
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
Beginners 5k Trianing Program – Meal Prepping
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
Beginners 5k Training Program – Sports Nutrition
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
Beginners 5k Training Program – Strength Exercises for Injury
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
Beginners 5k Training Program – Race Day Tips
Cummins LiveWell CenterWant to run a 5K, but not sure how? Do you want additional support? Join us for this six- week program, created specifically for new runners, to train for the Mill Race 5K! Healthy Lifestyle Coach, Leah McClure, will guide you through a beginner-friendly weekly training schedule and offer weekly coaching and check-ins. Join us […]
Free
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