Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for the Zoom link […]

Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for the Zoom link […]

Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for the Zoom link […]

We invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link  

We invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link

We invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link

We invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link

We invite you to experience our 8 week gentle movement series from the comfort of your chair. Join us on Tuesdays from May 2nd - June 20th at 11am EST Email [email protected] for the Zoom link