Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on managing Mood and Energy. Email [email protected] or call 812 748 3412 for more information or to register.
Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for the Zoom link […]
Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on managing Mood and Energy. Email [email protected] or call 812 748 3412 for more information or to register.
Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Today we will be making the following Asian BBQ Rice Bowl= Korean BBQ Style lean ground turkey or, Brown Rice, Ginger-Scallion Condiment, Japanese style wilted Napa Cabbage salad Meatless / Dairy Free/Gluten Free variations are available with advanced notice Cooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions Limited Spots are Available Now! Please reserve your […]
Today we will be making the following Taco Mac & Cheese=Pasta Shells, Creamy Taco Cheese Sauce (hidden veggies), browned lean turkey, Chopped fresh Veggie Taco-Toppings, Homemade Baked Corn Tortilla Chips Meatless / Dairy Free/Gluten Free variations are available with advanced notice Cooking Classes (In-Person):Need to Know Info: 3:30pm-5pm/$20/Four portions Limited Spots are Available Now! Please reserve […]
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812 748 3412 LOCAL CALLS
877 238 2017 TOLL FREE
812 748 3413 FAX
806 Jackson St.
Columbus, IN
47201
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