Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on managing Mood and Energy. Email [email protected] or call 812 748 3412 for more information or to register.
Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for the Zoom link […]
Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on managing Mood and Energy. Email [email protected] or call 812 748 3412 for more information or to
Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for the Zoom link […]
Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
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812 748 3412 LOCAL CALLS
877 238 2017 TOLL FREE
812 748 3413 FAX
806 Jackson St.
Columbus, IN
47201
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