Strength – All Levels

Zoom Meeting

New program offering! Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

Intro to American Baking: Fruit Crumble

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

QuitWell – Virtual Tobacco Cessation Program – Session 3

Zoom Meeting

QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees, spouses and dependents. This program provides education, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. Please email [email protected] for the […]

StayWell Education: Food Labels & Hydration

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

StayWell Education: Gut Health

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

QuitWell – Virtual Tobacco Cessation Program – Session 4

Zoom Meeting

QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees, spouses and dependents. This program provides education, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. Please email [email protected] for the […]

Strength – All Levels

Zoom Meeting

Join us for our new MoveWell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

StayWell Education: Movement is Medicine

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

StayWell Education: Asthma 101

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.