Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees, spouses and dependents. This program provides education, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. Please email [email protected] for the […]
New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone. Yoga is a great way to loosen and stretch muscles, reduce stress and improve circulation. It also reduces blood pressure, protects joints and builds strength and balance. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Have you thought about quitting tobacco? Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]
Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer! All classes are free! No registration required. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
New program offering! Join us for our new MoveWell program with classes like this one – Stretching for all levels. Stretching is an important aspect of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. Email [email protected] for […]
QuitWell is a free tobacco education program. Currently it is being held virtual and open to all employees, spouses and dependents. This program provides education, tools and resources to foster a healthy quit attempt. This QuitWell session will be held for 30 minutes on Tuesdays and Thursdays for 2 weeks in total. Please email [email protected] for the […]
Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on Diabetes Email [email protected] for the Zoom link or call (812) 748-3412 for more information.
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812 748 3412 LOCAL CALLS
877 238 2017 TOLL FREE
812 748 3413 FAX
806 Jackson St.
Columbus, IN
47201
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