Tobacco Cessation Information Session

Zoom Meeting

Have you thought about quitting tobacco?  Join our Tobacco Cessation Specialist, Janelle Hamke, for a free – 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and our tobacco cessation course, Quitwell. This session is offered via Zoom or telephonic. This presentation is designed to be interactive, so […]

Meditation: Calming Seas

Zoom Meeting

Stay Well Series- Time for a Reset! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

Mobility – All Levels

Zoom Meeting

New program offering! Join us for our new Movewell program with classes like this one – Mobility for all levels. Mobility and flexibility are important aspects of training and recovery that will keep you moving efficiently and lessen the risk of injury. This class will leave you feeling loose, more flexible and able to move more freely throughout your day. […]

Strength – All Levels

Zoom Meeting

New program offering! Join us for our new Movewell program with classes like this one – Strength for all levels. This class is designed to help build muscular strength and endurance. The format of this class includes strength-training and stretching. You will need a mat and a clear space for this class. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

You and Your Skin Health

Zoom Meeting

Ever wonder if you're taking proper care of your skin? Feel unsure of what's true and what's not when it comes to skin care? The Cummins LiveWell Center is here to help! Tune in for this month's Lunch and Learn event - You and Your Skin Health, presented by Taylor Hauersperger, PA.  Email [email protected] for the Zoom link or call (812) 748-3412 for […]

Condition Cuisine – Diabetes

Zoom Meeting

Condition Cuisine is a free, virtual teaching kitchen class led Chef Sandy and Registered Dietitian Michaela who prepare meals and provide nutrition education on a particular health condition. This month, Sandy and Michaela will focus on making meals focused on Diabetes  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

Yoga for Everyone

Zoom Meeting

New program offering! Join us for our new MoveWell program with classes like this one – Yoga for everyone. Yoga is a great way to loosen and stretch muscles, reduce stress and improve circulation. It also reduces blood pressure, protects joints and builds strength and balance. Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

Stay Well Education: Summer Tips

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.

StayWell Education: Asthma 101

Zoom Meeting

Stay Well Series- Healthy Happy Summer! Join us for some food, fun, activity this summer!  All classes are free! No registration required.  Email [email protected] for the Zoom link or call (812) 748-3412 for more information.