Have you thought about quitting tobacco? This Tobacco Cessation Session is a free, 30 minute presentation where you can learn about the available nicotine replacement therapies, the quitting process, and […]
Intermediate/Advanced This class incorporates intervals, circuits, drills, weights, core, and functional movements to get your heart rate up and increase muscular strength. Please email [email protected] for the Zoom link or call 844-210-1007 for more information.
This class will lead you through a variety of movements that can be done at your desk any time to help you to increase flexibility, optimize range of motion and […]
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812 748 3412 LOCAL CALLS
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812 748 3413 FAX
806 Jackson St.
Columbus, IN
47201
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