12:00 pm - 12:30 pm StayWell Series Education – 7 Days of Challenges to Become a Better You August 30, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – 7 Days of Challenges to Become a Better You 7 Days of Challenges to Become a Better You
12:00 pm - 12:30 pm Chair Yoga for Everyone August 31, 2021 @ 12:00 pm - 12:30 pm Chair Yoga for Everyone Chair Yoga
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Batch Cooking and Freezing Tips August 31, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Batch Cooking and Freezing Tips Prep for Success: Batch Cooking and Freezing Tips
11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 2) September 1, 2021 @ 11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 2) Making meals to manage acid reflux.
12:00 pm - 12:30 pm StayWell Series Education – Mindful Eating: Feelings and Food September 1, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Mindful Eating: Feelings and Food Mindful Eating: Feelings and Food
4:00 pm - 4:30 pm Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 2) September 1, 2021 @ 4:00 pm - 4:30 pm Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 2) Making meal to manage acid reflux.
12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Yoga September 2, 2021 @ 12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Yoga All Levels Yoga
1:00 pm - 2:00 pm Virtual QuitWell – Tobacco Cessation Program – Session 4 September 2, 2021 @ 1:00 pm - 2:00 pm Virtual QuitWell – Tobacco Cessation Program – Session 4 QuitWell - Tobacco Cessation Program - Session 4
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Veggie Prep Inspiration September 2, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Veggie Prep Inspiration Teaching Kitchen Demonstration – Prep for Success: Veggie Prep Inspiration
2:00 pm - 5:00 pm COVID Vaccinations September 3, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
12:00 pm - 12:30 pm Chair Yoga for Everyone September 7, 2021 @ 12:00 pm - 12:30 pm Chair Yoga for Everyone Chair Yoga
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Cook Once, Eat Twice or More Times September 7, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Cook Once, Eat Twice or More Times Teaching Kitchen Demonstration – Prep for Success: Cook Once, Eat Twice or More Times
11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 3) September 8, 2021 @ 11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 3) Making meals for managing acid reflux.
12:00 pm - 12:30 pm StayWell Series Education – Try Not to Laugh: Laughing Challenge September 8, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Try Not to Laugh: Laughing Challenge Try Not to Laugh: Laughing Challenge
1:00 pm - 2:00 pm Tobacco Cessation Talk September 8, 2021 @ 1:00 pm - 2:00 pm Tobacco Cessation Talk Have you thought about quitting tobacco? Tobacco Cessation Talk is a free, one hour presentation.
12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Strength Intervals September 9, 2021 @ 12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Strength Intervals Physical Activity Class – All Levels Strength Intervals
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Flavor Bombs September 9, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Flavor Bombs Teaching Kitchen Demonstration – Prep for Success: Flavor Bombs
2:00 pm - 5:00 pm COVID Vaccinations September 9, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
12:00 pm - 12:30 pm StayWell Series Education – Mental Fitness Challenge: Rewire Your Thinking September 13, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Mental Fitness Challenge: Rewire Your Thinking Mental Fitness Challenge: Rewire Your Thinking
12:00 pm - 12:30 pm Chair Yoga for Everyone September 14, 2021 @ 12:00 pm - 12:30 pm Chair Yoga for Everyone Chair Yoga
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #1 September 14, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #1 Teaching Kitchen Demonstration - Try a New Seasoning: Fresh Herbs #1
12:00 pm - 12:30 pm StayWell Series Education – Try Not to Laugh: Laughing Challenge September 15, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Try Not to Laugh: Laughing Challenge Try Not to Laugh: Laughing Challenge
2:00 pm - 5:00 pm COVID Vaccinations September 15, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
12:00 pm - 12:30 pm StayWell Physical Activity Class – Mid Day Stretch and Stand September 16, 2021 @ 12:00 pm - 12:30 pm StayWell Physical Activity Class – Mid Day Stretch and Stand Mid Day Stretch and Stand
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #2 September 16, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #2 Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #2
2:00 pm - 5:00 pm COVID Vaccinations September 16, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
12:00 pm - 12:30 pm StayWell Series Education – 7 Days of Challenges to Become a Better You September 20, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – 7 Days of Challenges to Become a Better You 7 Days of Challenges to Become a Better You
12:00 pm - 12:30 pm Chair Yoga for Everyone September 21, 2021 @ 12:00 pm - 12:30 pm Chair Yoga for Everyone Chair Yoga
12:00 pm - 1:00 pm Lunch and Learn: Breast Cancer Updates September 21, 2021 @ 12:00 pm - 1:00 pm Lunch and Learn: Breast Cancer Updates Updates on treating, preventing and screening for breast cancer.
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #1 September 21, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #1 Teaching Kitchen Demonstration - Try a New Seasoning: Spice Blend #1
12:00 pm - 12:30 pm StayWell Series Education – Recognizing a Heart Attack and Heart Disease Prevention September 22, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Recognizing a Heart Attack and Heart Disease Prevention Recognizing a Heart Attack and Heart Disease Prevention
2:00 pm - 5:00 pm COVID Vaccinations September 22, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Barre Class September 23, 2021 @ 12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Barre Class Physical Activity Class – All Levels Barre Class
2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #2 September 23, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #2 Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #2
2:00 pm - 5:00 pm COVID Vaccinations September 23, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
12:00 pm - 12:30 pm StayWell Series Education – Recognizing a Heart Attack and Heart Disease Prevention September 27, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Recognizing a Heart Attack and Heart Disease Prevention Recognizing a Heart Attack and Heart Disease Prevention
12:00 pm - 12:30 pm Chair Yoga for Everyone September 28, 2021 @ 12:00 pm - 12:30 pm Chair Yoga for Everyone Chair Yoga
11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Lowering Cholesterol September 29, 2021 @ 11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Lowering Cholesterol Meals for lowering cholesterol.
2:00 pm - 5:00 pm COVID Vaccinations September 29, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
4:00 pm - 4:30 pm Teaching Kitchen Demonstration: Condition Cuisine – Lowering Cholesterol September 29, 2021 @ 4:00 pm - 4:30 pm Teaching Kitchen Demonstration: Condition Cuisine – Lowering Cholesterol Meals for lower cholesterol
2:00 pm - 5:00 pm COVID Vaccinations September 30, 2021 @ 2:00 pm - 5:00 pm COVID Vaccinations COVID Vaccinations
August 30, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – 7 Days of Challenges to Become a Better You
August 31, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Batch Cooking and Freezing Tips
September 1, 2021 @ 11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 2)
September 1, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Mindful Eating: Feelings and Food
September 1, 2021 @ 4:00 pm - 4:30 pm Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 2)
September 2, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Veggie Prep Inspiration
September 7, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Cook Once, Eat Twice or More Times
September 8, 2021 @ 11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Managing Acid Reflux (Session 3)
September 8, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Try Not to Laugh: Laughing Challenge
September 9, 2021 @ 12:00 pm - 12:30 pm StayWell Physical Activity Class – All Levels Strength Intervals
September 9, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Prep for Success: Flavor Bombs
September 13, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Mental Fitness Challenge: Rewire Your Thinking
September 14, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #1
September 15, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Try Not to Laugh: Laughing Challenge
September 16, 2021 @ 12:00 pm - 12:30 pm StayWell Physical Activity Class – Mid Day Stretch and Stand
September 16, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Fresh Herbs #2
September 20, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – 7 Days of Challenges to Become a Better You
September 21, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #1
September 22, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Recognizing a Heart Attack and Heart Disease Prevention
September 23, 2021 @ 2:00 pm - 2:30 pm StayWell Teaching Kitchen Demonstration – Try a New Seasoning: Spice Blend #2
September 27, 2021 @ 12:00 pm - 12:30 pm StayWell Series Education – Recognizing a Heart Attack and Heart Disease Prevention
September 29, 2021 @ 11:00 am - 11:30 am Teaching Kitchen Demonstration: Condition Cuisine – Lowering Cholesterol
September 29, 2021 @ 4:00 pm - 4:30 pm Teaching Kitchen Demonstration: Condition Cuisine – Lowering Cholesterol